Composition / ingredients
Cooking method
I really like this recipe for cooking fish with cabbage. Mainly due to the fact that it is not as banal as meat with cabbage.
You can take any white fish. The most delicious, in my opinion, are pike perch, perch and haddock.
We clean the fish from the fins and entrails, cut off the head, trim the skeleton.
We make minced meat from fish fillets. I use a food processor for this, but you can also use a regular meat grinder.
Pieces of white bread soaked in water.
Finely chop the onion and fry it in vegetable oil.
Mix minced fish, onion and pressed bread gruel. Add salt and pepper to taste.
Boil the cabbage and disassemble it into leaves.
We cut out the thickest stems from the cabbage leaf or beat them off with a hammer.
Minced fish is wrapped in a cabbage leaf, and then lightly fried in a frying pan in vegetable oil.
We put cabbage rolls in a saucepan, pour water and simmer on the stove or in the oven.
You can prepare sauce for fish and cabbage. To do this, cut the garlic and mix it with a hundred grams of vegetable oil.
We serve the finished dish on the table, watering with sauce.
Caloric content of the products possible in the composition of the dish
- Onion - 41 kcal/100g
- Green cabbage - 46 kcal/100g
- Fresh frozen green cabbage in a package - 45 kcal/100g
- Garlic - 143 kcal/100g
- Ground black pepper - 255 kcal/100g
- Vegetable oil - 873 kcal/100g
- Salt - 0 kcal/100g
- Water - 0 kcal/100g
- White bread - 266 kcal/100g