Pepper and tomato lecho with egg and minced meat
Composition / ingredients
8
Servings:
Step-by-step cooking
Step 1:
Dice the onion.
Step 2:
Diced pepper.
Step 3:
Cut tomatoes into slices of 4-6 pieces.
Step 4:
Beat eggs with a whisk.
Step 5:
Fry the onion in oil for 3 minutes, stirring. Add pepper, stir fry vegetables until soft.
Step 6:
Add the minced meat, fry until the minced meat turns white.
Step 7:
Add tomatoes, stirring, over high heat, cook until tomatoes are soft.
Step 8:
Add salt, spices.
Step 9:
Fill everything with eggs. Lightly stir the vegetables with a spatula.
Step 10:
Cover with a lid and simmer until the eggs are ready.
Step 11:
Bon appetit!
Calorie content of the products possible in the dish
- Onion - 41 kcal/100g
- Tomatoes - 23 kcal/100g
- Chicken egg - 157 kcal/100g
- Egg white - 45 kcal/100g
- Egg powder - 542 kcal/100g
- Egg yolk - 352 kcal/100g
- Ostrich egg - 118 kcal/100g
- Sweet pepper - 27 kcal/100g
- Mixed minced meat - 351 kcal/100g
- Vegetable oil - 873 kcal/100g
- Salt - 0 kcal/100g
- Spices dry - 240 kcal/100g