Pepper and Tomato Lecho with Eggs and Ground Meat

A quick, hearty, delicious meal of ground meat, eggs, and vegetables!

Recipe author

Servings:

Eggs

Ground meat

300

Onion

Bell peppers

Tomatoes

Dried spices

Salt

Vegetable oil

Nutrients and energy value of the composition of the recipe

By weight of the composition:

Proteins 30 % 7 g

Fats 57 % 13 g

Carbohydrates 13 % 3 g

161 kcal

GI: 100 / 0 / 0

Cooking method

Cooking time: 20 min

Step 1:

Dice the onion.
Step 2:

Dice the bell peppers.
Step 3:

Cut the tomatoes into 4–6 wedges each.
Step 4:

Whisk the eggs.
Step 5:

Fry the onion in oil for 3 minutes, stirring. Add the peppers and continue frying, stirring, until the vegetables are soft.
Step 6:

Add the ground meat and fry until it loses its pink color.
Step 7:

Add the tomatoes and cook over high heat, stirring, until they soften.
Step 8:

Season with salt and spices.
Step 9:

Pour the eggs over everything. Gently nudge the vegetables around with a spatula.
Step 10:

Cover with a lid and cook gently until the eggs are set.
Step 11:

Enjoy!