Lazy liver pie with vegetables and sour cream filling

Easy recipe for the lazy - liver pie with vegetables! Absolutely simple products make an unrealistically tasty and satisfying dish in a royal way. There is no need to fry liver pancakes separately in a frying pan - the pie is simply baked entirely in the oven.
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Composition / ingredients

servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 32 % 8 g
Fats 36 % 9 g
Carbohydrates 32 % 8 g
137 kcal
GI: 63 / 38 / 0

Step-by-step cooking

Cooking time: 2 hours
  1. Step 1:

    Step 1.

    LIVER MASS: Pass the liver through a meat grinder or grind it with a blender. Add milk.

  2. Step 2:

    Step 2.

    Add semolina.

  3. Step 3:

    Step 3.

    Mix and leave for half an hour to swell semolina.

  4. Step 4:

    Step 4.

    VEGETABLE MASS: Peel the onion and cut into half rings. Put it in a frying pan with oil and fry over low heat, stirring.

  5. Step 5:

    Step 5.

    Peel and grate the carrots on a coarse grater. Add to the onion. Simmer the vegetables over low heat until tender, stirring.

  6. Step 6:

    Step 6.

    At the end of cooking, add salt, pepper, cool.

  7. Step 7:

    Step 7.

    PIE: Add salt and pepper to the liver mass, mix with a whisk. Lubricate the mold with a diameter of 26 cm with oil. Lay out half of the liver.

  8. Step 8:

    Step 8.

    Lay out the vegetables, press lightly with a spatula.

  9. Step 9:

    Step 9.

    Lay out the second half of the liver and bake in the oven for 20 minutes at 180 degrees.

  10. Step 10:

    Step 10.

    FILLING: Combine sour cream and egg, beat with a whisk.

  11. Step 11:

    Step 11.

    Pour on the liver, bake in the oven for another 30 minutes at 180 degrees.

  12. Step 12:

    Step 12.

    Bake until well browned. Let cool a little and you can serve. Especially very tasty in cold form. You can decorate with greenery or at will.

  13. Step 13:

    Step 13.

    Here is a pie in the cut. Bon appetit!

Caloric content of the products possible in the composition of the dish

  • Whole cow's milk - 68   kcal/100g
  • Milk 3.5% fat content - 64   kcal/100g
  • Milk 3.2% fat content - 60   kcal/100g
  • Milk 1.5% fat content - 47   kcal/100g
  • Concentrated milk 7.5% fat content - 140   kcal/100g
  • Milk 2.5% fat content - 54   kcal/100g
  • Sour cream with 30% fat content - 340   kcal/100g
  • Sour cream with 25% fat content - 284   kcal/100g
  • Sour cream with 20% fat content - 210   kcal/100g
  • Sour cream of 10% fat content - 115   kcal/100g
  • Sour cream - 210   kcal/100g
  • Carrots - 33   kcal/100g
  • Dried carrots - 275   kcal/100g
  • Boiled carrots - 25   kcal/100g
  • Semolina - 340   kcal/100g
  • Ground black pepper - 255   kcal/100g
  • Vegetable oil - 873   kcal/100g
  • Salt - 0   kcal/100g
  • Onion - 41   kcal/100g
  • Fresh frozen soup greens in a package - 41   kcal/100g
  • Greenery - 41   kcal/100g
  • Chicken egg - 80   kcal/100g
  • Chicken liver - 140   kcal/100g

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