Composition / ingredients
Step-by-step cooking
Step 1:
DOUGH: Sift the flour into a bowl. Make a recess.
Step 2:
Add eggs.
Step 3:
Add salt.
Step 4:
Add water.
Step 5:
Pour out a soft elastic dough.
Step 6:
Leave the dough to rest for a few minutes.
Step 7:
FILLING: Finely chop the greens.
Step 8:
Add cottage cheese to the greens, add salt. If desired, you can add pepper or garlic. Mix everything together.
Step 9:
TORTILLAS: Sprinkle flour on the cutting board.
Step 10:
Divide the dough into four equal parts.
Step 11:
Roll out one part of the dough into a thin layer.
Step 12:
Grease the layer with vegetable oil.
Step 13:
Fold the layer like this.
Step 14:
...and so.
Step 15:
Roll out with a rolling pin.
Step 16:
Collapse again like this.
Step 17:
...and so.
Step 18:
Now assemble into a ball like this.
Step 19:
Roll out thinly again.
Step 20:
Lay out a thin layer of filling.
Step 21:
Roll the tortilla like this.
Step 22:
...and so.
Step 23:
Pull out the ends and roll them to the center like this.
Step 24:
...and so.
Step 25:
Fry the tortillas in a frying pan in oil on both sides over low heat.
Step 26:
That's it!
Step 27:
Here she is in the middle!
Step 28:
Bon appetit!
Caloric content of the products possible in the composition of the dish
- Cottage cheese of 40% fat content - 466 kcal/100g
- Cottage cheese of 20% fat content - 233 kcal/100g
- Cottage cheese of 18% fat content - 226 kcal/100g
- Cottage cheese of 10% fat content - 156 kcal/100g
- Low-fat cottage cheese - 75 kcal/100g
- Cottage cheese with sour cream - 260 kcal/100g
- Fruit cottage cheese - 147 kcal/100g
- Soft dietary cottage cheese - 170 kcal/100g
- Vitalinia cottage cheese - 64 kcal/100g
- Cottage cheese "morning" ( "danone") without sugar - 91 kcal/100g
- Cottage cheese - 156 kcal/100g
- Garlic - 143 kcal/100g
- Whole durum wheat flour fortified - 333 kcal/100g
- Whole durum wheat flour, universal - 364 kcal/100g
- Flour krupchatka - 348 kcal/100g
- Flour - 325 kcal/100g
- Vegetable oil - 873 kcal/100g
- Salt - 0 kcal/100g
- Water - 0 kcal/100g
- Fresh frozen soup greens in a package - 41 kcal/100g
- Greenery - 41 kcal/100g
- Chicken egg - 80 kcal/100g
- Pepper - 26 kcal/100g