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10-Minute Pancakes

A great breakfast in just 10 minutes!

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Pancakes in 10 minutes
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Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 12 % 6 g
Fats 18 % 9 g
Carbohydrates 69 % 34 g
245 kcal
GI: 6 / 0 / 94

Cooking method

Cooking time: 10 min

  1. Step 1:

    Step 1

    Sift the flour, add the sugar and baking powder, and mix thoroughly.

  2. Step 2:

    Step 2

    In a separate bowl, whisk together the eggs, milk, and oil until well combined.

  3. Step 3:

    Step 3

    Once the egg-milk-oil mixture is combined, gradually add the flour mixed with the sugar and baking powder; you'll get a thin batter.

  4. Step 4:

    Step 4

    Fry over low heat for 1 minute per side and serve hot.

  5. Step 5:

    Step 5

    Enjoy!

  • Quick and delicious.

Caloric content of the products possible in the composition of the dish

  • Whole cow's milk - 68  kcal/100g
  • Milk 3.5% fat content - 64  kcal/100g
  • Milk 3.2% fat content - 60  kcal/100g
  • Milk 1.5% fat content - 47  kcal/100g
  • Concentrated milk 7.5% fat content - 140  kcal/100g
  • Milk 2.5% fat content - 54  kcal/100g
  • Chicken egg - 157  kcal/100g
  • Egg white - 45  kcal/100g
  • Egg powder - 542  kcal/100g
  • Egg yolk - 352  kcal/100g
  • Ostrich egg - 118  kcal/100g
  • Whole durum wheat flour fortified - 333  kcal/100g
  • Whole durum wheat flour universal - 364  kcal/100g
  • Flour krupchatka - 348  kcal/100g
  • Flour - 325  kcal/100g
  • Granulated sugar - 398  kcal/100g
  • Sugar - 398  kcal/100g
  • Vegetable oil - 873  kcal/100g
  • Baking powder dough - 79  kcal/100g

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