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For breakfast
Fluffy pancakes on whey without eggs

Fluffy Egg-Free Whey Fritters

Perfect for fasting days and vegetarians! These fritters are more like doughnuts and kids love them. Dust them with powdered sugar, or cut them open and drizzle honey or your favorite jam inside.

Elenka

Recipe author

Composition / ingredients

Servings:

Whey

500

Sugar

Vanilla

0.5

Table salt

0.5

Wheat flour

Baking soda

Powdered sugar

Sunflower oil

Translation table of volumetric measures

Nutrients and energy value of the composition of the recipe

By weight of the composition:

Proteins 12 % 6 g

Fats 8 % 4 g

Carbohydrates 80 % 40 g

217 kcal

GI: 8 / 0 / 93

Cooking method

Cooking time: 40 min

Step 1:

Warm the whey, but don't let it boil. Stir in the sugar, salt, and flour, and whisk until smooth.
Step 2:

A smooth, thick batter.
Step 3:

The batter should be thick enough to drop slowly off a spoon (if it runs, you'll get thin pancakes instead of fritters). Now stir in the baking soda, mix well, and fry.
Step 4:

Fry over medium heat in a skillet greased with sunflower oil.
Step 5:

Fry on both sides until golden. The fritters puff up nicely, like doughnuts, and don't deflate as they cool. I recommend transferring them to a paper towel to blot excess oil.