Croutons with herbs and cheese

Fast delicious hearty food - try it, you won't regret it! .
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The author of the recipe

Composition / ingredients

servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 13 % 6 g
Fats 63 % 29 g
Carbohydrates 24 % 11 g
302 kcal
GI: 27 / 73 / 0

Cooking method

Cooking time: 15 min

1. Beat one egg with salt to a liquid state;
2. Pour it on a flat plate and put slices of bread there;
3. Turn the slices over after 5-10 minutes;
4. Beat the second egg to a liquid state;
5. Add grated cheese on a fine grater;
6. Add finely chopped garlic and herbs;
7. If desired, add spices, mix everything;
8. Put slices of bread in a well-heated frying pan with butter;
9. Put the cheese and egg mass on the slices;
10. Cover with a lid and fry until the bottom of the toast is browned;
11. After browning the bottom, turn the toast over and fry until the top of the toast is browned. Bon appetit!

Caloric content of the products possible in the composition of the dish

  • Garlic - 143   kcal/100g
  • Vegetable oil - 873   kcal/100g
  • Salt - 0   kcal/100g
  • Spices dry - 240   kcal/100g
  • Fresh frozen soup greens in a package - 41   kcal/100g
  • Greenery - 41   kcal/100g
  • Chicken egg - 80   kcal/100g
  • Rye bread molded - 217   kcal/100g
  • Black bread - 217   kcal/100g

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