Pork neck kebab without marinade on coals

Shish kebab without marinade! Incomparable! Clean meat without marinade, onion gives juiciness and softness. Serve with red wine (dry). For example, cabernet savignon. For lovers - ketchup.
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The author of the recipe

Composition / ingredients

servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 29 % 10 g
Fats 60 % 21 g
Carbohydrates 11 % 4 g
242 kcal
GI: 100 / 0 / 0

Cooking method

Cooking time: 1 h

Cut the pork neck into small pieces. Peel the onion, mode finely and salt with the amount of salt necessary for salting meat. We mince the onion well with salt until it starts the juice. In the meat we pour seasonings of about 5 gr. each except cumin (cumin).Mix well and leave for 5 minutes. Add the cooked onion and mix well again. After an hour, the meat is ready. Important: add the cumin (5-10 g) and mix in the maso before putting it on the skewer. 5 minutes before cooking, we smear the shish kebab with sunflower oil. Enjoy your meal.

Caloric content of the products possible in the composition of the dish

  • Zira - 112   kcal/100g
  • Salt - 0   kcal/100g
  • Onion - 41   kcal/100g
  • Spices dry - 240   kcal/100g
  • Pork neck - 343   kcal/100g

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