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Skillet Oatmeal Cookies

Wonderful, wholesome oatmeal cookies! These are a great better-for-you option if you're trying to eat well, and they make a healthy treat for kids too. Give them a try and share them with your family!

KsyunchikAuthor avatar
Recipe author
Oatmeal cookies in a frying pan
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Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 18 % 11 g
Fats 13 % 8 g
Carbohydrates 69 % 43 g
248 kcal
GI: 5 / 90 / 5
    1. Put the egg whites in a bowl and add the rolled oats, salt, and sugar, along with the raisins, cinnamon, and sesame seeds.
    1. Stir everything together well.
    1. Drop the mixture by the tablespoon onto a dry, hot skillet (no oil!) and cook over low heat for about 3 minutes per side.
  • Serve with tea.
  • Help yourself!

Caloric content of the products possible in the composition of the dish

  • Cinnamon - 247  kcal/100g
  • Granulated sugar - 398  kcal/100g
  • Sugar - 398  kcal/100g
  • Raisins - 280  kcal/100g
  • Kishmish - 279  kcal/100g
  • Dried whole sesame seeds - 563  kcal/100g
  • Shelled sesame seed - 582  kcal/100g
  • Salt - 0  kcal/100g
  • Oat flakes - 305  kcal/100g
  • Raw Hercules - 390  kcal/100g
  • Egg whites - 44  kcal/100g

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