Zucchini and cheese appetizer
Composition / ingredients
3
servings:
Step-by-step cooking
Step 1:
Ingredients
Step 2:
Zucchini cut with a special knife (easier) or a simple knife into thin long straws
Step 3:
Fry in a frying pan without oil for a couple of minutes, adding 1-2 tablespoons of water until the liquid evaporates completely, stirring constantly.
Step 4:
Shake vinegar, black pepper, honey and oil and mix with zucchini, leave to marinate for an hour.
Step 5:
Mix the cheese with sour cream, chopped garlic and chopped nuts.
Step 6:
We spread the small cups with part of the zucchini (without marinade), then a layer of cheese and zucchini again, press tightly and turn over on a plate. Serve with tomatoes.
Step 7:
Bon appetit!
Caloric content of the products possible in the dish
- Sour cream of 30% fat content - 340 kcal/100g
- Sour cream with 25% fat content - 284 kcal/100g
- Sour cream with 20% fat content - 210 kcal/100g
- Sour cream of 10% fat content - 115 kcal/100g
- Sour cream - 210 kcal/100g
- Honey - 400 kcal/100g
- Cow's milk cheese - 260 kcal/100g
- Sheep cheese cheese with 50 % fat content - 370 kcal/100g
- Walnuts - 650 kcal/100g
- Black Walnut English Walnut - 628 kcal/100g
- Black Persian Walnut - 651 kcal/100g
- Walnut oil - 925 kcal/100g
- Garlic - 143 kcal/100g
- Ground black pepper - 255 kcal/100g
- Olive oil - 913 kcal/100g
- White wine vinegar - 14 kcal/100g
- Zucchini - 16 kcal/100g
