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Pangasius Fish Patties

Juicy, tender fish patties in a hurry. Fast, tasty, and about as easy as it gets. I'm honestly crazy about pangasius — every dish I make with it turns out like a little masterpiece! This time I threw together some quick patties. Pangasius is a rich, fatty fish with tender flesh, so the patties come out juicy and practically melt in your mouth — and they couldn't be simpler to make.

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Pangasius cutlets
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Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 48 % 12 g
Fats 20 % 5 g
Carbohydrates 32 % 8 g
125 kcal
GI: 13 / 75 / 13

Cooking method

Cooking time: 20 min

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Caloric content of the products possible in the composition of the dish

  • Whole cow's milk - 68  kcal/100g
  • Milk 3.5% fat content - 64  kcal/100g
  • Milk 3.2% fat content - 60  kcal/100g
  • Milk 1.5% fat content - 47  kcal/100g
  • Concentrated milk 7.5% fat content - 140  kcal/100g
  • Milk 2.5% fat content - 54  kcal/100g
  • Vegetable oil - 873  kcal/100g
  • Salt - 0  kcal/100g
  • Onion - 41  kcal/100g
  • Wheat flour - 325  kcal/100g
  • Chicken egg - 80  kcal/100g
  • White bread - 266  kcal/100g
  • Pangasius - 89  kcal/100g

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