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Pancakes with milk with red fish and cheese

Milk Crêpes with Salmon and Cheese

Hearty, satisfying crêpes for anyone who likes a substantial bite. Filled with salmon and cheese, they're rich and delicious — seafood lovers won't be able to resist.

julija

Recipe author

Pancakes with milk with red fish and cheese

Composition / ingredients

Servings:

Dill (3 sprigs)

Eggs

Milk

0.7

Salt

Soft cheese

100

Vegetable oil

All-purpose flour

Salmon

Translation table of volumetric measures

Nutrients and energy value of the composition of the recipe

By weight of the composition:

Proteins 61 % 19 g

Fats 23 % 7 g

Carbohydrates 16 % 5 g

150 kcal

GI: 20 / 0 / 80

Cooking method

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Start by combining the batter ingredients — milk (or kefir), egg, oil, and flour. Whisk until smooth, working out any lumps. Stir a little boiling water into the batter and mix again. You're aiming for a batter that's neither too thin nor too thick — when you pour it into the pan, it should spread easily across the whole surface. Cook the crêpes from this batter, then move on to the filling. Chop the salmon and dill, fold them into the soft cheese, and mix. Season with salt to taste. All that's left is to fill each crêpe with the fresh salmon-and-cheese mixture and roll or fold them up gently. They're best served warm.