Asian eggplant with garlic, honey and hot pepper

An unusual way to present eggplants. Gourmets are strictly recommended! Ease of preparation A very interesting recipe for cooking eggplant in sweet and sour sauce.
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Recipe author

Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 4 % 1 g
Fats 26 % 6 g
Carbohydrates 70 % 16 g
120 kcal
GI: 38 / 0 / 63

Step-by-step cooking

Cooking time: 1 h 30 min
  1. Step 1:

    Step 1.

    Ingredients

  2. Step 2:

    Step 2.

    Wash the eggplants thoroughly, peel and cut into two parts lengthwise.

  3. Step 3:

    Step 3.

    Rub each piece with a mixture of sugar and salt and leave for a while.

  4. Step 4:

    Step 4.

    After a couple of hours, the eggplants are washed and dried using a clean towel or cloth.

  5. Step 5:

    Step 5.

    Cut the garlic into thin plates. It is necessary to cut the zest from the lemon.

  6. Step 6:

    Step 6.

    Take a suitable sized container, pour vegetable oil. When the oil is heated, we throw lemon zest and chopped garlic into it. Fry on medium heat for about five minutes until browned. Then remove the garlic and zest from the oil, and leave the oil to cool.

  7. Step 7:

    Step 7.

    The prepared eggplants are fried in a frying pan on both sides until a crust forms.

  8. Step 8:

    Step 8.

    Mix the cooled butter with sugar, honey, pepper and coriander.

  9. Step 9:

    Step 9.

    Heat the resulting mass over low heat until it resembles caramel in consistency.

  10. Step 10:

    Step 10.

    Pour the fried eggplant slices over the "caramel" and insist for several hours until it completely hardens.

  11. Step 11:

    Step 11.

    Eggplants cooked according to the recipe in sweet and sour sauce can be decorated with herbs and served on the table.

Caloric content of the products possible in the composition of the dish

  • Lemon - 16   kcal/100g
  • Lemon zest - 47   kcal/100g
  • Eggplant - 24   kcal/100g
  • Honey - 400   kcal/100g
  • Garlic - 143   kcal/100g
  • Dried ground cilantro - 216   kcal/100g
  • Coriander - 25   kcal/100g
  • Cilantro, coriander - 25   kcal/100g
  • Granulated sugar - 398   kcal/100g
  • Sugar - 398   kcal/100g
  • Vegetable oil - 873   kcal/100g
  • Hot capsicum - 40   kcal/100g
  • Salt - 0   kcal/100g

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