Oven-Baked Pork Skewers in a Lemon-Vinegar Marinade (Roasting Bag)
A fresh take on making tender, flavorful pork skewers right at home.
Recipe author
Oven-Baked Pork Skewers in a Lemon-Vinegar Marinade (Roasting Bag)
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 39 %
13 g
Fats 45 %
15 g
Carbohydrates 15 %
5 g
205 kcal
GI:
40
/
0
/
60
Cooking method
- This dish calls for an oven roasting bag. But before we get to that, let's sort out the meat and the marinade. Cut the pork into pieces — the size is up to you, but try not to make them too big. Once you've got a pile of nice pork chunks, wrap them in plastic and pound them lightly to tenderize, then season with salt and pepper. Next, dust the meat with your spices (easiest done with the meat in a bowl). Take the first onion, cut it into pieces — any shape is fine — and press them into the meat so the pork soaks up the juices. It's a simple marinade, but it works. Give the onion juice about two hours to soak in. About halfway through that time, marinate the remaining onions separately: slice them into half-rings, put them in a bowl, and cover with boiling water, vinegar, lemon juice, salt, and sugar. Preheat the oven. Line a baking sheet fully with parchment. Fill the roasting bag with the pickled onions, layer the pork on top, and toss to combine. Tie the bag tightly, then poke a few small holes in the top (a needle works well). Bake for about an hour and a half, checking on it now and then. When it's done, turn the skewers out onto a big platter — and enjoy the aroma and the flavor of your work!
Caloric content of the products possible in the composition of the dish
- Onion - 41 kcal/100g
- Pork fat - 333 kcal/100g
- Pork meat - 357 kcal/100g
- Pork - low-fat roast - 184 kcal/100g
- Pork chop on a bone - 537 kcal/100g
- Pork - schnitzel - 352 kcal/100g
- Pork Shoulder - 593 kcal/100g
- Boar's leg - 113 kcal/100g
- Pork - 259 kcal/100g
- Granulated sugar - 398 kcal/100g
- Sugar - 398 kcal/100g
- Wine vinegar (3%) - 9 kcal/100g
- Vinegar 9% - 11 kcal/100g
- Balsamic vinegar - 88 kcal/100g
- Apple vinegar - 14 kcal/100g
- Vinegar - 11 kcal/100g
- Salt - 0 kcal/100g
- Spices dry - 240 kcal/100g
- Lemon juice - 16 kcal/100g
Similar recipes
Related and additional categories:
- Festive table
- Eat outdoors
- Kitchen utensils
- Second course
- Meat and meat products
- Vegetables
- Sweet
- Spices seasonings spices
- Other
- Salt
- Dry spices
- Vinegar
- Baking sleeve
- From juice
- Frying
- Oven roasting
- Meat second course
- Kebabs
- Meat in the oven
- Pork
- Vegetables in the oven
- From onion
- No eggs
- Recipes for lean dishes without butter
- Sugar
