Scrambled Eggs in Spinach Pancakes
What could be better than scrambled eggs tucked into pancakes for breakfast!
Recipe author
Scrambled Eggs in Spinach Pancakes
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 24 %
8 g
Fats 35 %
12 g
Carbohydrates 41 %
14 g
202 kcal
GI:
13
/
0
/
87
Cooking method
Caloric content of the products possible in the composition of the dish
- Whole cow's milk - 68 kcal/100g
- Milk 3.5% fat content - 64 kcal/100g
- Milk 3.2% fat content - 60 kcal/100g
- Milk 1.5% fat content - 47 kcal/100g
- Concentrated milk 7.5% fat content - 140 kcal/100g
- Milk 2.5% fat content - 54 kcal/100g
- Chicken egg - 157 kcal/100g
- Egg white - 45 kcal/100g
- Egg powder - 542 kcal/100g
- Egg yolk - 352 kcal/100g
- Ostrich egg - 118 kcal/100g
- Spinach - 22 kcal/100g
- Whole durum wheat flour fortified - 333 kcal/100g
- Whole durum wheat flour, universal - 364 kcal/100g
- Flour krupchatka - 348 kcal/100g
- Flour - 325 kcal/100g
- Vegetable oil - 873 kcal/100g
- Salt - 0 kcal/100g
- Baking powder - 79 kcal/100g
- Pepper - 26 kcal/100g
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