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Custard Pancakes with Banana and Chocolate

Make these banana-and-chocolate pancakes for the kids — so tasty and wholesome! The banana filling is wonderful. These pancakes come out thin and lacy, and the banana filling under a chocolate-caramel sauce is simply irresistible. Banana pancakes come together in no time!

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Custard pancakes with banana and chocolate
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Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 11 % 4 g
Fats 23 % 8 g
Carbohydrates 66 % 23 g
188 kcal
GI: 4 / 22 / 74

Cooking method

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  • Beat the eggs with the sugar and salt. Pour in the vegetable oil and milk, then add the flour and mix. Pour in a cup of boiling water and stir. Let the batter rest for forty minutes, then cook the pancakes as usual. Coarsely chop the two Mars bars. Put them in a heatproof bowl and pour in 100 ml of light cream. Set the bowl over a hot water bath and keep stirring until smooth. Slice the bananas and lay them on the pancakes. Roll up each banana-filled pancake and drizzle with the chocolate sauce.

Caloric content of the products possible in the composition of the dish

  • Whole cow's milk - 68  kcal/100g
  • Milk 3.5% fat content - 64  kcal/100g
  • Milk 3.2% fat content - 60  kcal/100g
  • Milk 1.5% fat content - 47  kcal/100g
  • Concentrated milk 7.5% fat content - 140  kcal/100g
  • Milk 2.5% fat content - 54  kcal/100g
  • Buttermilk - 36  kcal/100g
  • Cream of 20% fat content - 300  kcal/100g
  • Cream of 10% fat content - 120  kcal/100g
  • Cream - 300  kcal/100g
  • Chicken egg - 157  kcal/100g
  • Egg white - 45  kcal/100g
  • Egg powder - 542  kcal/100g
  • Egg yolk - 352  kcal/100g
  • Ostrich egg - 118  kcal/100g
  • Milk-nut chocolate - 542  kcal/100g
  • Nutty chocolate - 580  kcal/100g
  • Porous milk chocolate - 506  kcal/100g
  • Creamy chocolate - 560  kcal/100g
  • Chocolate - 550  kcal/100g
  • Bananas - 89  kcal/100g
  • Whole durum wheat flour fortified - 333  kcal/100g
  • Whole durum wheat flour, universal - 364  kcal/100g
  • Flour krupchatka - 348  kcal/100g
  • Flour - 325  kcal/100g
  • Granulated sugar - 398  kcal/100g
  • Sugar - 398  kcal/100g
  • Vegetable oil - 873  kcal/100g
  • Salt - 0  kcal/100g
  • Water - 0  kcal/100g

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