Custard pancakes with banana and chocolate

Prepare pancakes with banana and chocolate for children, so delicious and healthy! These pancakes with banana filling are very tasty. Pancakes with banana and chocolate according to this recipe are thin and lacy. And the filling of bananas and even with chocolate-caramel sauce is simply delicious. Banana pancakes cook very quickly!
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Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 11 % 4 g
Fats 23 % 8 g
Carbohydrates 66 % 23 g
188 kcal
GI: 4 / 22 / 74

Step-by-step cooking

Cooking time: 1 h 20 min
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Beat eggs with sugar and salt.

Pour in vegetable oil and milk, add flour. Mix it up.

Pour a glass of boiling water, mix. Leave the dough for forty minutes, then fry the pancakes as usual.

Chop two Mars bars coarsely.

Put the bars in a fireproof bowl, pour in one hundred ml of low-fat cream. Place the bowl on a water bath and keep stirring until a homogeneous mass is obtained.

Cut bananas into slices. Put it on pancakes.

Roll pancakes with banana and pour chocolate sauce.

Caloric content of the products possible in the composition of the dish

  • Whole cow's milk - 68   kcal/100g
  • Milk 3.5% fat content - 64   kcal/100g
  • Milk 3.2% fat content - 60   kcal/100g
  • Milk 1.5% fat content - 47   kcal/100g
  • Concentrated milk 7.5% fat content - 140   kcal/100g
  • Milk 2.5% fat content - 54   kcal/100g
  • Buttermilk - 36   kcal/100g
  • Cream of 20% fat content - 300   kcal/100g
  • Cream of 10% fat content - 120   kcal/100g
  • Cream - 300   kcal/100g
  • Chicken egg - 157   kcal/100g
  • Egg white - 45   kcal/100g
  • Egg powder - 542   kcal/100g
  • Egg yolk - 352   kcal/100g
  • Ostrich egg - 118   kcal/100g
  • Milk-nut chocolate - 542   kcal/100g
  • Nutty chocolate - 580   kcal/100g
  • Porous milk chocolate - 506   kcal/100g
  • Creamy chocolate - 560   kcal/100g
  • Chocolate - 550   kcal/100g
  • Bananas - 89   kcal/100g
  • Whole durum wheat flour fortified - 333   kcal/100g
  • Whole durum wheat flour, universal - 364   kcal/100g
  • Flour krupchatka - 348   kcal/100g
  • Flour - 325   kcal/100g
  • Granulated sugar - 398   kcal/100g
  • Sugar - 398   kcal/100g
  • Vegetable oil - 873   kcal/100g
  • Salt - 0   kcal/100g
  • Water - 0   kcal/100g

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