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Pork Roast with Mushrooms and Eggplant

Your man won't be able to resist! Tasty, mouthwatering, and simple. I was reading recipes by Galib Saidov, got caught up in the idea of an Eastern-style roast, and decided to make one. The original uses beef, sweet pepper, onion, and tomatoes; mine has pork, eggplant, onion, and mushrooms. It came out really quite good.

♚LarisynshikAuthor avatar
Recipe author
Roast pork with mushrooms and eggplant
Roast pork with mushrooms and eggplant
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Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 35 % 6 g
Fats 53 % 9 g
Carbohydrates 12 % 2 g
109 kcal
GI: 100 / 0 / 0

Cooking method

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  • Slice and fry the mushrooms. Peel the eggplant, cut it up, and salt it. After 15–20 minutes, drain off the released juices and fry it. Cut the stem ends out of the tomatoes with a sharp knife. Cut the pork into large chunks. Pour vegetable oil into a cauldron (or Dutch oven), heat it well, and carefully lower in the pieces of meat. Fry, stirring now and then, until all the moisture has cooked off and only clear fat remains and the meat has taken on a nice crust. Add the onion and fry it. Season the meat with salt (½ tsp) and pepper (½ tsp). Pour in boiling broth (from a bouillon cube is fine), cover the cauldron, and let it simmer over very low heat for about 30–40 minutes. Then add the fried eggplant and mushrooms. Cover and simmer for another 15 minutes. Next, add the meat seasonings, a bay leaf, and your favorite spice blend, stir the roast, and press the tomatoes halfway down into it. Cover and simmer another 15 minutes. Our pork roast is ready. I also thawed some yeast dough in the microwave, made flatbreads, brushed them with a mix of vegetable oil, garlic, and salt, and served them alongside — we dipped the flatbreads in the sauce. Delicious.

Caloric content of the products possible in the composition of the dish

  • Tomatoes - 23  kcal/100g
  • Fatty pork - 333  kcal/100g
  • Lean pork - 357  kcal/100g
  • Pork - lean roast - 184  kcal/100g
  • Bone-in pork chop - 537  kcal/100g
  • Pork schnitzel - 352  kcal/100g
  • Pork shoulder - 593  kcal/100g
  • Wild boar leg - 113  kcal/100g
  • Pork - 259  kcal/100g
  • Sweet pepper - 27  kcal/100g
  • Eggplant - 24  kcal/100g
  • Button mushrooms - 24  kcal/100g
  • Garlic - 143  kcal/100g
  • Ground black pepper - 255  kcal/100g
  • Vegetable oil - 873  kcal/100g
  • Hot chili pepper - 40  kcal/100g
  • Salt - 0  kcal/100g
  • Onion - 41  kcal/100g
  • Dry spices - 240  kcal/100g
  • Broth - 15  kcal/100g

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