Boiled crayfish

A classic and beloved by many recipe for a wonderful snack. Delicious and healthy crayfish, cooked at home. A traditional beer snack and just a hearty and nutritious delicacy for children and adults. Help yourself!
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Composition / ingredients

servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 100 % 18 g
Fats 0 % 0 g
Carbohydrates 0 % 0 g
87 kcal
GI: 0 / 0 / 0

Step-by-step cooking

Cooking time: 1 h
  1. Step 1:

    Step 1.

    Prepare all the ingredients according to the list. Before cooking, wash the crayfish under running water, clean the shell from silt and dirt with a brush.

  2. Step 2:

    Step 2.

    Take a large saucepan, pour water into it and add salt. An important point when cooking crayfish is how much salt to add? For 5 liters of broth there are 2.5 tablespoons of salt.

  3. Step 3:

    Step 3.

    Throw bay leaf, pepper, squeeze lemon, you can add tarragon.

  4. Step 4:

    Step 4.

    Pour the crayfish into boiling water, holding the tail upside down. It is worth saying that you can not cook dead crayfish, otherwise you can get poisoned by decomposing meat. Before sending the crayfish into the pan, they should move and actively move. Be sure to remember that you can only cook fresh and live crayfish!

  5. Step 5:

    Step 5.

    Add dill, cook crayfish for 30-40 minutes on low heat with the lid closed. Although the cooking time may be different and depend on the size of the crayfish. So, how many crayfish to cook? Large ones cook for 45 minutes, medium ones - 35 minutes, small ones - 25 minutes. Meat of tails and claws is used for food. The tail is rightfully considered the most delicious part of boiled crayfish, although the rest of the parts, not counting the mustache and shell, are also edible. We remove the finished crayfish from the broth.

  6. Step 6:

    Step 6.

    That's it! Boiled crayfish can be stored in the refrigerator for 2-3 days, no longer.

Additional herbs, spices, vegetables, which are added to the broth when cooking crayfish, eliminate the specific smell that is often present in them after being caught from rivers and reservoirs. Excellent taste and low calorie content are not the only advantages of boiled crayfish meat. Among other things, it is very useful for human health. It contains calcium, phosphorus, iodine, magnesium, iron, as well as vitamins B, C, D, E and K. The protein contained in meat is easily digested. Meat of tails and claws is used for food. The tail is rightfully considered the most delicious part of boiled crayfish, although the rest of the parts, not counting the mustache and shell, are also edible. Sometimes crayfish are cooked not just in water, but in beer, sour cream, milk, along with corn cobs.

Caloric content of the products possible in the composition of the dish

  • Lemon - 16   kcal/100g
  • Lemon zest - 47   kcal/100g
  • Bay leaf - 313   kcal/100g
  • Dill greens - 38   kcal/100g
  • Black pepper peas - 255   kcal/100g
  • Salt - 0   kcal/100g
  • Omar - 89   kcal/100g
  • River cancer - 96   kcal/100g

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