Boiled Cod Fish Salad
Want to serve your guests a real showstopper? This dish is the best choice. I have a whole collection of fish salads. I found this recipe for boiled cod fish salad in a popular food magazine. I recommend this salad for children's meals and clean eating, since it has a balanced makeup.
Cooking method
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Step 1:
The ingredients.
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Step 2:
Slice the cucumber into half-moons.
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Step 3:
Do the same with the tomatoes.
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Step 4:
Peel the carrot and apple and cut them into strips about 3 cm long.
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Step 5:
Put the prepared vegetables in a salad bowl and refrigerate them. Cut the boiled cod fillet into pieces according to the number of servings (mine is for 2), put it on a plate, sprinkle it with lemon juice, and put it in a cold place.
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Step 6:
Assemble the salad. Before serving, salt the vegetables and drizzle them with soy sauce, then mound them onto the leaves of lettuce (rinsed under running water and patted dry with a paper towel). Arrange the pieces of fish over the vegetable salad and sprinkle with chopped celery leaves and ground black pepper. Garnish with fresh herbs.
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Step 7:
The boiled cod fish salad is ready — enjoy your meal! A salad with wonderfully bright flavor! Juicy, unusual, original! It's sure to be a hit at any table.
Caloric content of the products possible in the composition of the dish
- Tomatoes - 23 kcal/100g
- Fresh cucumbers - 15 kcal/100g
- Apples - 47 kcal/100g
- Dried apples - 210 kcal/100g
- Canned apple mousse - 61 kcal/100g
- Carrots - 33 kcal/100g
- Dried carrots - 275 kcal/100g
- Boiled carrots - 25 kcal/100g
- Hot-smoked cod - 115 kcal/100g
- Fried cod - 111 kcal/100g
- Baked cod - 90 kcal/100g
- Smoked cod - 94 kcal/100g
- Boiled cod - 78 kcal/100g
- Grilled cod - 172 kcal/100g
- Fresh cod - 78 kcal/100g
- Salted cod - 98 kcal/100g
- Stewed cod - 101 kcal/100g
- Ground black pepper - 255 kcal/100g
- Celery - 12 kcal/100g
- Celery root - 32 kcal/100g
- Soy sauce - 51 kcal/100g
- Leaf lettuce - 14 kcal/100g
- Salt - 0 kcal/100g
- Lemon juice - 16 kcal/100g
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