Cottage Cheese and Sour Cream Fritters
The most tender cottage cheese fritters — no one can resist them! This recipe is a great option for fritter lovers. Just a little flour and low-fat cottage cheese mean far fewer calories than usual, yet the fritters come out wonderfully tasty. They're especially good served with apples or fruit jam — a great start to the morning.
Recipe author
Cottage Cheese and Sour Cream Fritters
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 22 %
10 g
Fats 57 %
26 g
Carbohydrates 22 %
10 g
309 kcal
GI:
10
/
0
/
90
Cooking method
- Start by pressing the cottage cheese through a coarse sieve or mashing it; I personally run it through an electric grinder. Once the cottage cheese is free of big lumps, mash the egg yolk with half a tablespoon of sugar and stir it into the cheese. Blend this mixture well with a mixer and mix in the salt. Now set the cottage cheese aside for a moment and beat the egg white. Fold the whipped white into the cheese mixture and stir again, gradually adding 2 tablespoons of flour and the sour cream. Once the batter is smooth, start frying. Spoon it onto the pan a tablespoon at a time. The fritters can stick a little, so I lightly dust them with flour before setting them on the hot skillet. If you like your cottage cheese fritters sweeter but have no jam on hand, dust them with powdered sugar before serving. Delicious!
Caloric content of the products possible in the composition of the dish
- Sour cream, 30% fat - 340 kcal/100g
- Sour cream, 25% fat - 284 kcal/100g
- Sour cream, 20% fat - 210 kcal/100g
- Sour cream, 10% fat - 115 kcal/100g
- Sour cream - 210 kcal/100g
- Chicken egg - 157 kcal/100g
- Egg white - 45 kcal/100g
- Egg powder - 542 kcal/100g
- Egg yolk - 352 kcal/100g
- Ostrich egg - 118 kcal/100g
- Cottage cheese, 40% fat - 466 kcal/100g
- Cottage cheese, 20% fat - 233 kcal/100g
- Cottage cheese, 18% fat - 226 kcal/100g
- Cottage cheese, 10% fat - 156 kcal/100g
- Low-fat cottage cheese - 75 kcal/100g
- Cottage cheese with sour cream - 260 kcal/100g
- Fruit cottage cheese - 147 kcal/100g
- Soft dietary cottage cheese - 170 kcal/100g
- Vitalinia cottage cheese - 64 kcal/100g
- Morning cottage cheese (Danone), unsweetened - 91 kcal/100g
- Cottage cheese - 156 kcal/100g
- Whole durum wheat flour, fortified - 333 kcal/100g
- Whole durum wheat flour, universal - 364 kcal/100g
- Flour krupchatka - 348 kcal/100g
- Flour - 325 kcal/100g
- Granulated sugar - 398 kcal/100g
- Sugar - 398 kcal/100g
- Vegetable oil - 873 kcal/100g
- Salt - 0 kcal/100g
Similar recipes
Related and additional categories:
- For breakfast
- Baking
- Eggs
- Dairy products
- Flour
- Sweet
- Spices seasonings spices
- Fats and oils
- Salt
- Vegetable oil
- Frying
- In a frying pan
- Pancakes
- Cottage cheese pastries
- Sweet pastry
- Yeast-free baking
- Pastries with sour cream
- Egg breakfast
- Cottage cheese for breakfast
- Sour cream
- Cottage cheese
- Vegetarianism
- Recipes for lean dishes without butter
- Sugar
