Bulgarian pepper and onion in a grill pan with olives

A dietary and delicious dish for a country get-together! A neighbor once advised me to cook a recipe for grilled vegetables. The recipe turned out to be simple and the cooking process did not take much time, and the result left me satisfied. Do you already have a desire to cook this dish? Let's get started. We will need a grill pan.

Daria ☼

Recipe author

Bell pepper and onion in a grill pan with olives

Unfortunately, you have it turned off or not working Javascript . To work with most of the functions on our site, this is a necessary element. Contact your administrator to resolve this issue.

Composition / ingredients

servings:

Bell pepper (medium size)

Onion (small size)

Olive oil

Balsamic vinegar

Olives (without a bone)

Capers

Salt

to taste

Ground black pepper

to taste

Translation table of volumetric measures

Nutrients and energy value of the composition of the recipe

By weight of the composition:

Proteins 5 % 1 g

Fats 60 % 12 g

Carbohydrates 35 % 7 g

137 kcal

GI: 100 / 0 / 0

Step-by-step cooking

Cooking time: 40 min

Step 1:
Step 2:
Step 3:
Step 4:
Step 5:
Step 6:
Step 7:
Step 8:
Step 9:
Step 10:

Take 2 onions and cut them into slices about 1 cm thick. Cut 2 bell peppers into halves and peel them from seeds.

Next, send the vegetables to cook in a grill pan for 5 minutes on each side until the bell peppers begin to bubble and the onions acquire a ruddy hue, then remove them from the grill and cool for 5 minutes. In a medium-sized salad bowl, mix capers, olives, vinegar and olive oil.

Cut the bell pepper into strips 1 cm wide, and the onion into pieces of the same width. Next, add them to your salad bowl. Toss them carefully and mix. It remains to season the food with pepper and salt to taste.