Pan-Fried Chicken Wings in Starch Batter
A tasty, satisfying dish with an unbeatable aroma!
Recipe author
Pan-Fried Chicken Wings in Starch Batter
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 51 %
18 g
Fats 43 %
15 g
Carbohydrates 6 %
2 g
214 kcal
GI:
100
/
0
/
0
Cooking method
- In a blender, combine the starch with the eggs, salt, and ground black pepper. Rinse the chicken wings, pat them dry with a clean kitchen towel, and leave them to soak in the batter for about six hours — or even overnight, so you can cook them the next morning. In summer I keep them in the refrigerator overnight so the chicken doesn't spoil in the heat. Fry the battered wings in a generous amount of vegetable oil. Work in small batches, just 3–4 wings at a time, about fifteen minutes per batch. The result is excellent food, good enough to headline a special Sunday dinner. I came across this wonderful recipe in an old cooking magazine. You can make drumsticks the same way, and instead of vegetable oil you can use rendered chicken fat with great results. As for the oil, sunflower or olive both work — it's all a matter of taste, and either way everyone will love it.
Caloric content of the products possible in the composition of the dish
- Chicken egg - 157 kcal/100g
- Egg white - 45 kcal/100g
- Egg powder - 542 kcal/100g
- Egg yolk - 352 kcal/100g
- Ostrich egg - 118 kcal/100g
- Ground black pepper - 255 kcal/100g
- Vegetable oil - 873 kcal/100g
- Salt - 0 kcal/100g
- Chicken wings - 186 kcal/100g
- Potato starch - 300 kcal/100g
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