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English-Style Cod Fish Cakes

A nourishing dish that's especially rich in nutrients! I love making fish cakes from a recipe I found years ago in a food magazine. These English-style cod cakes can be the star of any festive table. The more chopped fresh herbs you fold into the fish mixture, the tastier they turn out.

Ksyunya••Author avatar
Recipe author
Cod fish cutlets in English
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Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 54 % 13 g
Fats 21 % 5 g
Carbohydrates 25 % 6 g
110 kcal
GI: 33 / 0 / 67

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Caloric content of the products possible in the composition of the dish

  • Hot smoked cod - 115  kcal/100g
  • Fried cod - 111  kcal/100g
  • Baked cod - 90  kcal/100g
  • Smoked cod - 94  kcal/100g
  • Boiled cod - 78  kcal/100g
  • Grilled cod - 172  kcal/100g
  • Fresh cod - 78  kcal/100g
  • Salted cod - 98  kcal/100g
  • Stewed cod - 101  kcal/100g
  • Parsley greens - 45  kcal/100g
  • Dill greens - 38  kcal/100g
  • Granulated sugar - 398  kcal/100g
  • Sugar - 398  kcal/100g
  • Vegetable oil - 873  kcal/100g
  • Onion - 41  kcal/100g
  • Wheat flour - 325  kcal/100g
  • Chicken egg - 80  kcal/100g
  • Pepper - 26  kcal/100g
  • Sea salt - 0  kcal/100g

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