Salad with oyster mushrooms, soft cheese and ham

A simple but hearty salad that men will appreciate!
MiladaAuthor avatar
Recipe author

Composition / ingredients

servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 24 % 10 g
Fats 74 % 31 g
Carbohydrates 2 % 1 g
269 kcal
GI: 50 / 50 / 0

Step-by-step cooking

Cooking time: 50 min
  1. Step 1:

    Step 1.
  2. Step 2:

    Step 2.
  3. Step 3:

    Step 3.
  4. Step 4:

    Step 4.
  5. Step 5:

    Step 5.

Since it has recently become fashionable to grow all kinds of mushrooms at home (for example, oyster mushrooms), I want to offer you a wonderful festive mushroom recipe. In this salad, ham cheese tomatoes are diced or grated – depending on how your food will be decorated in the end. For example, you can put a salad in tomatoes peeled from the core, then it is desirable to grate all the ingredients. If you want to serve salad in a salad bowl, it's better to turn everything into cubes, including tomatoes.
I don't know about you, but I'm used to slightly boil all the mushrooms before cooking. The recipe doesn't say this, but I decided to remind you just in case. Then the mushrooms need to be thoroughly crushed and fried in vegetable oil until fully cooked, let cool. Soft cheese should be diced in the same way as ham. Now combine everything together: mushrooms, cheese and ham, give out garlic here through a crush. Mix everything well. Cut tomatoes into small cubes and also add to the salad. Add salt, season with mayonnaise and put it in a salad bowl (you can put it beautifully on salad leaves, and decorate the sides with tomato slices).

Calorie content of the products possible in the dish

  • Tomatoes - 23   kcal/100g
  • Pickled oyster mushrooms - 23   kcal/100g
  • Oyster mushrooms are fresh - 38   kcal/100g
  • Garlic - 143   kcal/100g
  • Salad mayonnaise of 50% fat content - 502   kcal/100g
  • Light mayonnaise - 260   kcal/100g
  • Provencal Mayonnaise - 624   kcal/100g
  • Provencal mayonnaise - 627   kcal/100g
  • Table mayonnaise - 627   kcal/100g
  • Ham - 270   kcal/100g
  • Beef ham - 133   kcal/100g
  • Boiled ham - 282   kcal/100g
  • Raw ham - 270   kcal/100g
  • Ham sausage - 242   kcal/100g
  • Vegetable oil - 873   kcal/100g
  • Camembert cheese with 50% fat content - 291   kcal/100g
  • Moobacher cheese - 350   kcal/100g
  • Saint-agur cheese - 369   kcal/100g
  • Sirius Camembert cheese - 294   kcal/100g
  • Salt - 0   kcal/100g

Similar recipes