Cheese Pancakes with Soured Milk

Amazingly delicious savory pancakes — you'll want seconds! Soured milk is perfect for pancakes: cook with it and you'll never need yeast. Cheese pancakes on soured milk weren't a recipe I grew up with, and for a long time I hesitated to try them. Then one dreary gray day I whipped up a small stack, tasted them, and shared them with my family. I can say with confidence — they turn out wonderfully with soured milk.

ninaolaAuthor avatar
Recipe author

Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 24 % 10 g
Fats 32 % 13 g
Carbohydrates 44 % 18 g
238 kcal
GI: 6 / 0 / 94

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  • The quickest thing you can cook is, of course, pancakes with soured milk. They're just as good in the morning as in the evening. And the funny thing is, I've yet to meet anyone who doesn't love them. All you really need is a good skillet, flour, soured milk or kefir, and a good mood. Most people make sweet pancakes, but I'm going to share a really tasty savory version with cheese. Give it a try and see for yourself. I use soured milk, which I make from farm milk bought at the market: let it stand in a warm spot for two or three days. The cream that forms on top I don't skim off — I just shake the jar and measure out what I need. Beat the eggs to a froth, add salt and the ghee, mix everything together, and stir in the flour a little at a time. The amounts I listed are approximate, as you'd expect: if you like thicker pancakes, make a thicker batter; if you prefer them thin, make it looser. Heat the skillet, spoon on some batter, place a piece of cheese in the middle, and flip once the underside is golden. Serve the cheese pancakes with sour cream.

Caloric content of the products possible in the composition of the dish

  • Chicken egg - 157  kcal/100g
  • Egg white - 45  kcal/100g
  • Egg powder - 542  kcal/100g
  • Egg yolk - 352  kcal/100g
  • Ostrich egg - 118  kcal/100g
  • Dutch cheese - 352  kcal/100g
  • Swiss cheese - 335  kcal/100g
  • Russian cheese - 366  kcal/100g
  • Kostroma cheese - 345  kcal/100g
  • Yaroslavl cheese - 361  kcal/100g
  • Altai cheese (50% fat) - 356  kcal/100g
  • Sovetsky cheese - 400  kcal/100g
  • Steppe cheese - 362  kcal/100g
  • Uglich cheese - 347  kcal/100g
  • Poshekhonsky cheese - 350  kcal/100g
  • Lambert cheese - 377  kcal/100g
  • Appenzeller cheese (50% fat) - 400  kcal/100g
  • Chester cheese (50% fat) - 363  kcal/100g
  • Edam cheese (40% fat) - 340  kcal/100g
  • Mushroom cheese (50% fat) - 395  kcal/100g
  • Emmental cheese (45% fat) - 420  kcal/100g
  • Gouda cheese (45% fat) - 356  kcal/100g
  • Amadeus cheese - 364  kcal/100g
  • Dom Blanc cheese (semi-hard) - 360  kcal/100g
  • Lo Spalmino cheese - 61  kcal/100g
  • Etorki cheese (sheep, hard) - 401  kcal/100g
  • White cheese - 100  kcal/100g
  • Full-fat yellow cheese - 260  kcal/100g
  • Altai cheese - 355  kcal/100g
  • Kaunas cheese - 355  kcal/100g
  • Latvian cheese - 316  kcal/100g
  • Limburger cheese - 327  kcal/100g
  • Lithuanian cheese - 250  kcal/100g
  • Ozerny cheese - 350  kcal/100g
  • Gruyere cheese - 396  kcal/100g
  • Whole durum wheat flour, enriched - 333  kcal/100g
  • Whole durum wheat flour, all-purpose - 364  kcal/100g
  • Fine semolina flour - 348  kcal/100g
  • Flour - 325  kcal/100g
  • Salt - 0  kcal/100g
  • Ghee - 892  kcal/100g
  • Soured milk - 60  kcal/100g

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