Cheese Pancakes with Soured Milk
Amazingly delicious savory pancakes — you'll want seconds! Soured milk is perfect for pancakes: cook with it and you'll never need yeast. Cheese pancakes on soured milk weren't a recipe I grew up with, and for a long time I hesitated to try them. Then one dreary gray day I whipped up a small stack, tasted them, and shared them with my family. I can say with confidence — they turn out wonderfully with soured milk.
Recipe author
Cheese Pancakes with Soured Milk
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 24 %
10 g
Fats 32 %
13 g
Carbohydrates 44 %
18 g
238 kcal
GI:
6
/
0
/
94
Cooking method
- The quickest thing you can cook is, of course, pancakes with soured milk. They're just as good in the morning as in the evening. And the funny thing is, I've yet to meet anyone who doesn't love them. All you really need is a good skillet, flour, soured milk or kefir, and a good mood. Most people make sweet pancakes, but I'm going to share a really tasty savory version with cheese. Give it a try and see for yourself. I use soured milk, which I make from farm milk bought at the market: let it stand in a warm spot for two or three days. The cream that forms on top I don't skim off — I just shake the jar and measure out what I need. Beat the eggs to a froth, add salt and the ghee, mix everything together, and stir in the flour a little at a time. The amounts I listed are approximate, as you'd expect: if you like thicker pancakes, make a thicker batter; if you prefer them thin, make it looser. Heat the skillet, spoon on some batter, place a piece of cheese in the middle, and flip once the underside is golden. Serve the cheese pancakes with sour cream.
Caloric content of the products possible in the composition of the dish
- Chicken egg - 157 kcal/100g
- Egg white - 45 kcal/100g
- Egg powder - 542 kcal/100g
- Egg yolk - 352 kcal/100g
- Ostrich egg - 118 kcal/100g
- Dutch cheese - 352 kcal/100g
- Swiss cheese - 335 kcal/100g
- Russian cheese - 366 kcal/100g
- Kostroma cheese - 345 kcal/100g
- Yaroslavl cheese - 361 kcal/100g
- Altai cheese (50% fat) - 356 kcal/100g
- Sovetsky cheese - 400 kcal/100g
- Steppe cheese - 362 kcal/100g
- Uglich cheese - 347 kcal/100g
- Poshekhonsky cheese - 350 kcal/100g
- Lambert cheese - 377 kcal/100g
- Appenzeller cheese (50% fat) - 400 kcal/100g
- Chester cheese (50% fat) - 363 kcal/100g
- Edam cheese (40% fat) - 340 kcal/100g
- Mushroom cheese (50% fat) - 395 kcal/100g
- Emmental cheese (45% fat) - 420 kcal/100g
- Gouda cheese (45% fat) - 356 kcal/100g
- Amadeus cheese - 364 kcal/100g
- Dom Blanc cheese (semi-hard) - 360 kcal/100g
- Lo Spalmino cheese - 61 kcal/100g
- Etorki cheese (sheep, hard) - 401 kcal/100g
- White cheese - 100 kcal/100g
- Full-fat yellow cheese - 260 kcal/100g
- Altai cheese - 355 kcal/100g
- Kaunas cheese - 355 kcal/100g
- Latvian cheese - 316 kcal/100g
- Limburger cheese - 327 kcal/100g
- Lithuanian cheese - 250 kcal/100g
- Ozerny cheese - 350 kcal/100g
- Gruyere cheese - 396 kcal/100g
- Whole durum wheat flour, enriched - 333 kcal/100g
- Whole durum wheat flour, all-purpose - 364 kcal/100g
- Fine semolina flour - 348 kcal/100g
- Flour - 325 kcal/100g
- Salt - 0 kcal/100g
- Ghee - 892 kcal/100g
- Soured milk - 60 kcal/100g
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