Fluffy Kefir Pancakes

A pancake recipe that turns out even prettier and tastier than the yeast-raised kind. Fluffy kefir pancakes are a delicious, filling, quick fix. The recipe couldn't be simpler — it's even easier than scrambling eggs. Serve them for breakfast, or as a lovely dessert after lunch or dinner. These easy kefir pancakes come with step-by-step photos to guide you along the way.

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Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 18 % 7 g
Fats 5 % 2 g
Carbohydrates 78 % 31 g
174 kcal
GI: 6 / 0 / 94

Cooking method

Cooking time: 20 min
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Caloric content of the products possible in the composition of the dish

  • Chicken egg - 157  kcal/100g
  • Egg white - 45  kcal/100g
  • Egg powder - 542  kcal/100g
  • Egg yolk - 352  kcal/100g
  • Ostrich egg - 118  kcal/100g
  • Granulated sugar - 398  kcal/100g
  • Sugar - 398  kcal/100g
  • Full-fat kefir - 62  kcal/100g
  • Kefir (1% fat) - 38  kcal/100g
  • Low-fat kefir - 30  kcal/100g
  • Kefir 'Doctor' (1.8% fat) - 45  kcal/100g
  • Kefir (2.5% fat) - 53  kcal/100g
  • Wheat flour - 325  kcal/100g
  • Baking soda - 0  kcal/100g

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