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Apple pancakes on kefir

Apple Pancakes with Kefir

These ultra-tender pancakes will become your favorite breakfast! The recipe really comes in handy during apple season. Apple pancakes made with kefir are fragrant and delicious — just the thing to lift your spirits on a crisp autumn day.

Ale

Recipe author

Composition / ingredients

Servings:

Kefir

500

Chicken eggs

Apples

Wheat flour

300

Sugar

100

Cinnamon

Vegetable oil

100

Baking powder

Salt

0.25

Translation table of volumetric measures

Nutrients and energy value of the composition of the recipe

By weight of the composition:

Proteins 13 % 5 g

Fats 23 % 9 g

Carbohydrates 64 % 25 g

189 kcal

GI: 16 / 0 / 84

Cooking method

Cooking time: 45 min

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First, make the batter. Whisk the eggs with the sugar and salt, then pour in the kefir and stir until smooth. Gradually work in the wheat flour and baking powder, mixing until there are no lumps. Peel and core the apples and cut them into thin, flat slices. Fold the apples into the batter along with the ground cinnamon, which pairs beautifully with the apple flavor. Fry the pancakes in a preheated skillet with a little vegetable oil over medium heat. Thanks to the baking powder, the pancakes rise nicely and turn out fluffy. Even if they settle a bit afterward, they stay wonderfully tender. Apple pancakes with kefir are ready — enjoy!