Apple pancakes on kefir
Composition / ingredients
4
Servings:
Step-by-step cooking
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First we prepare the dough for pancakes. Chicken eggs are ground with sugar and salt, then add kefir and mix until a homogeneous consistency. Gradually add wheat flour with baking powder. Knead the dough so that there are no lumps. Peel the apples and seeds, and cut into thin flat pieces. Mix the dough with apples and add ground cinnamon, which perfectly sets off the apple flavor. Fry the pancakes in a preheated frying pan with a small amount of vegetable oil. The fire should be medium. Since baking powder was added to the dough, the pancakes rise well and become lush. Even if they settle later, they still remain very tender. Pancakes with apples on kefir are ready, bon appetit!
Calorie content of the products possible in the dish
- Apples - 47 kcal/100g
- Dried apples - 210 kcal/100g
- Canned apple mousse - 61 kcal/100g
- Cinnamon - 247 kcal/100g
- Granulated sugar - 398 kcal/100g
- Sugar - 398 kcal/100g
- Kefir fat - 62 kcal/100g
- Kefir of 1% fat content - 38 kcal/100g
- Low-fat kefir - 30 kcal/100g
- Kefir "doctor beefy" 1,8% fat content - 45 kcal/100g
- Kefir 2.5% fat content - 53 kcal/100g
- Vegetable oil - 873 kcal/100g
- Salt - 0 kcal/100g
- Wheat flour - 325 kcal/100g
- Baking powder - 79 kcal/100g
- Chicken egg - 80 kcal/100g
