Chickens Melbourne

Delicate and refined taste, from which guests will be delighted!
Daria ☼Author avatar
Recipe author

Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 23 % 6 g
Fats 50 % 13 g
Carbohydrates 27 % 7 g
164 kcal
GI: 88 / 0 / 13

Cooking method

Cooking time: 1 h 45 min

We wash the chickens and divide them into several pieces. Pour olive oil into a frying pan, put it on the stove and fry the chickens over medium heat. Pour white wine and meat juice there, mix. Turn down the heat, add tomato puree, salt to taste and simmer, covered with a lid. If necessary, add a little water.

We will cook eggplants for a side dish to the chickens. We wash the eggplants and the mode with circles. Pour flour on a plate and breaded eggplant on both sides. Then fry the eggplants in pre-melted butter. We take out the eggplants and carefully put them in a plate. Next, cut the tomatoes into circles and fry them in oil. We put ready-made stewed chickens on a plate, put eggplants on one side, tomatoes on the other side. We decorate our food with parsley and pre-chopped garlic. This is a culinary recipe from Australian cuisine to prepare easily and quickly. The approximate time for cooking Melbourne Chickens is one and a half hours.

Caloric content of the products possible in the composition of the dish

  • Category I chicken - 238   kcal/100g
  • Chicken of the II category - 159   kcal/100g
  • Chicken, flesh without skin - 241   kcal/100g
  • Chickens - 140   kcal/100g
  • Ripe potatoes - 80   kcal/100g
  • Baked potatoes - 70   kcal/100g
  • Mashed potatoes - 380   kcal/100g
  • Boiled potatoes - 82   kcal/100g
  • Potatoes in uniform - 74   kcal/100g
  • Fried potatoes - 192   kcal/100g
  • Tomatoes - 23   kcal/100g
  • Eggplant - 24   kcal/100g
  • Garlic - 143   kcal/100g
  • Parsley greens - 45   kcal/100g
  • White wine - 78   kcal/100g
  • Whole durum wheat flour fortified - 333   kcal/100g
  • Whole durum wheat flour, universal - 364   kcal/100g
  • Flour krupchatka - 348   kcal/100g
  • Flour - 325   kcal/100g
  • Butter 82% - 734   kcal/100g
  • Amateur unsalted butter - 709   kcal/100g
  • Unsalted peasant butter - 661   kcal/100g
  • Peasant salted butter - 652   kcal/100g
  • Melted butter - 869   kcal/100g
  • Tomato paste - 28   kcal/100g
  • Juice - 36   kcal/100g
  • Salt - 0   kcal/100g
  • Olive oil - 913   kcal/100g

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