Goose stewed in vegetables and fruits in a cauldron

very unusual, healthy, satisfying, main course. The recipe is useful to anyone who likes to go on a picnic or cook dishes that do not require constant presence during cooking. The dish is also liked by children, pumpkin and pears betray a sweet taste.

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Recipe author

Goose stewed in vegetables and fruits in a cauldron

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Composition / ingredients

servings:

Goose

Onion

Garlic

Bell pepper

Hot capsicum

Pumpkin

700

Carrots

500

Potatoes

Apples

700

Pears

700

Greenery

to taste

Spices dry

to taste

Water

150

Translation table of volumetric measures

Nutrients and energy value of the composition of the recipe

By weight of the composition:

Proteins 50 % 12 g

Fats 21 % 5 g

Carbohydrates 29 % 7 g

118 kcal

GI: 86 / 0 / 14

Step-by-step cooking

Cooking time: 2 hours

Step 1:
Before cooking, you need to prepare the ingredients. Cut the onion into half rings.
Step 2:
Pumpkin into medium cubes.
Step 3:
Carrots are not thick half rings.
Step 4:
Potatoes into medium slices.
Step 5:
Pear rings less than 5 mm thick.
Step 6:
Apples are also rings less than 5 mm thick.
Step 7:
Divide the goose into large parts
Step 8:
At the bottom of the cauldron, we put the first pieces of goose with the fat side or skin to the bottom. We lay along the entire plane of the bottom of the cauldron
Step 9:
Top the meat with a layer of onion.
Step 10:
Salt, pepper to your liking and add coriander.
Step 11:
Next comes the bookmark of a pear and an apple.
Step 12:
Carrot layer.
Step 13:
On the head of garlic before laying, it is necessary to make incisions along, so that it would better release its juice.
Step 14:
We put the whole Bulgarian pepper on top.
Step 15:
Hot pepper is also to your taste along with spices.
Step 16:
Potatoes.
Step 17:
Pumpkin.
Step 18:
Then we also repeat the addition of spices.
Step 19:
And at the very top with a bunch of herbs for flavor. And pour in 150 ml. of water Leave to simmer on low heat for 1.5 hours. After the time has elapsed, the dish will be ready.

Goose with fat, stewed in a cauldron with autumn vegetables and fruits such as pumpkin, apples and pears, are perfectly combined with the closing of the summer season and the picnic season. These vegetables and fruits saturate the goose with sweetness and unsurpassed taste. In the people, such types of cooking are called "lazy". Because their preparation is incredibly easy. I cut all the ingredients, put them in a cauldron, covered them with a lid and put them on the fire to languish on low heat. And after the specified time, the dish is ready. Another dish is convenient for cooking because most of the ingredients are easily interchangeable. Instead of a goose, a duck is great. It is also deliciously soaked in the taste and smell of vegetables. No matter how you lay pears and apples, they will turn into porridge anyway. But this is a positive moment. Since it turns out to be very pleasant to the taste. I put the greens in a bunch on top so that she would give her flavor to the dish and then it would be convenient to take it out and throw it away. You do not need to cut a bunch of greens. The cheapest dish to cook is considered to be in the fall. It is at this time of year that all the ingredients are available and cheap. Enjoy your meal!