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Pork Liver Braised in Sour Cream

A fast, very simple classic! Grandma's recipes never miss. Liver like this was once a dish for the aristocracy, cooked for them by private chefs. But we don't need any of that — we cook it ourselves, feed everyone (and ourselves), do the dishes, and get on with our day.

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Pork liver stewed with sour cream
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Pork liver stewed with sour cream Pork liver stewed with sour cream
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Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 42 % 10 g
Fats 33 % 8 g
Carbohydrates 25 % 6 g
139 kcal
GI: 83 / 0 / 17

Cooking method

Cooking time: 30 min

  1. Step 1:

    Step 1

    Soak the liver in the milk ahead of time — it'll come out more tender. Remove any veins, membranes, and fat, then cut the liver into thin slices.

  2. Step 2:

    Step 2

    Peel the onions and slice them into half-moons. To keep from tearing up, try one of these tricks: chill the onion in the freezer for a few minutes before cutting, wet the knife with cold water, or hold a bit of bread between your lips while you slice.

  3. Step 3:

    Step 3

    Heat the oil in a skillet.

  4. Step 4:

    Step 4

    Add the onion and fry it. If it burns, the sauce will turn bitter, so it's best to start over in that case.

  5. Step 5:

    Step 5

    Dredge the liver in flour and lay it in a single layer with the onion. Sear over high heat, then flip to the other side.

  6. Step 6:

    Step 6

    Once the liver is browned on both sides, add the cream and let it reduce a little.

  7. Step 7:

    Step 7

    Add the sour cream, cover, and braise for about 10 minutes. Season with salt and pepper to taste at the end.

  8. Step 8:

    Step 8

    Time to plate and serve. The liver pairs nicely with fresh herbs, mashed potatoes, or pasta.

  • Enjoy!

Caloric content of the products possible in the composition of the dish

  • Whole cow's milk - 68  kcal/100g
  • Milk 3.5% fat content - 64  kcal/100g
  • Milk 3.2% fat content - 60  kcal/100g
  • Milk 1.5% fat content - 47  kcal/100g
  • Concentrated milk 7.5% fat content - 140  kcal/100g
  • Milk 2.5% fat content - 54  kcal/100g
  • Buttermilk - 36  kcal/100g
  • Cream of 20 % fat content - 300  kcal/100g
  • Cream of 10% fat content - 120  kcal/100g
  • Cream - 300  kcal/100g
  • Sour cream with 30% fat content - 340  kcal/100g
  • Sour cream of 25% fat content - 284  kcal/100g
  • Sour cream with 20% fat content - 210  kcal/100g
  • Sour cream of 10% fat content - 115  kcal/100g
  • Sour cream - 210  kcal/100g
  • Ground black pepper - 255  kcal/100g
  • Salt - 0  kcal/100g
  • Onion - 41  kcal/100g
  • Wheat flour - 325  kcal/100g
  • Olive oil - 913  kcal/100g
  • Pork liver - 109  kcal/100g

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