Slow-Cooker Stewed Chicken Breast with Vegetables

Chicken breast is the smart choice for healthy eating. Chicken breast with vegetables makes a great light dinner, where the meat paired with vegetables turns out really tasty. This dish is a wonderful match for potato and rice sides.

OlesyaAuthor avatar
Recipe author

Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 73 % 11 g
Fats 7 % 1 g
Carbohydrates 20 % 3 g
62 kcal
GI: 100 / 0 / 0

Cooking method

  1. Step 1:

    Step 1

    Cut the breast into medium cubes and the onion into half-rings, and sauté on the "Sauté" or "Bake" setting for 10 minutes without oil.

  2. Step 2:

    Step 2

    Add salt, pepper, and seasonings. Stir.

  3. Step 3:

    Step 3

    Layer all the diced vegetables on top of the meat.

  4. Step 4:

    Step 4

    Pour in the tomato mixture, stir, close the lid, and set the "Stew" mode for 40 minutes to 1 hour.

  5. Step 5:

    Step 5

    Add the fresh herbs 10 minutes before the end of cooking. The dish is ready — enjoy!

Caloric content of the products possible in the composition of the dish

  • Tomatoes - 23  kcal/100g
  • Sweet pepper - 27  kcal/100g
  • Carrots - 33  kcal/100g
  • Dried carrots - 275  kcal/100g
  • Boiled carrots - 25  kcal/100g
  • Tomato paste - 28  kcal/100g
  • Water - 0  kcal/100g
  • Onion - 41  kcal/100g
  • Frozen soup greens, packaged - 41  kcal/100g
  • Fresh herbs - 41  kcal/100g
  • Chicken breast (fillet) - 113  kcal/100g

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