Composition / ingredients
Step-by-step cooking
Step 1:
Prepare the ingredients
Step 2:
Cut the meat into thin strips (remember that Chinese dishes are eaten with chopsticks, without using a knife, this regulates the size and shape of the pieces); potatoes with thin triangles; carrots with thin washers; onion rings; ginger plates; pepper in peas to the ceiling. Meanwhile, preheat the frying oil and preheat the oven to 180C.
Step 3:
Fry the meat for 5 minutes,
Step 4:
Dry in kitchen towels,
Step 5:
Transfer to a thick-walled fireproof oven dish, cover with onions and add all the seasonings (but only half of the wine, i.e. 3 spoons). Add boiling water so that the burnt was covered by 4 cm (it depends on the diameter of the pan, it took me a little more than 1.5 liters). Close the pan with a lid and put it in the oven for 2 hours at 180C. During this time, the contents of the pan should be mixed 2 times. I.e., you need to set a timer for 40 minutes.
Step 6:
Fry potatoes and carrots for 5 minutes, dry in kitchen towels
Step 7:
After 2 hours, put potatoes, carrots and sliced leeks in a saucepan, pour in the rest of the wine. Put in the oven at the same temperature for another 20 minutes, but now without a lid.
Caloric content of the products possible in the composition of the dish
- Ripe potatoes - 80 kcal/100g
- Baked potatoes - 70 kcal/100g
- Mashed potatoes - 380 kcal/100g
- Boiled potatoes - 82 kcal/100g
- Potatoes in uniform - 74 kcal/100g
- Fried potatoes - 192 kcal/100g
- Lean mutton - 169 kcal/100g
- Fat mutton - 225 kcal/100g
- Lamb - brisket - 533 kcal/100g
- Lamb - ham - 232 kcal/100g
- Lamb chop on a bone - 380 kcal/100g
- Lamb shoulder - 284 kcal/100g
- Mutton - dorsal part - 459 kcal/100g
- Carrots - 33 kcal/100g
- Dried carrots - 275 kcal/100g
- Boiled carrots - 25 kcal/100g
- Ginger - 80 kcal/100g
- Dry ginger - 347 kcal/100g
- Pickled ginger - 51 kcal/100g
- White wine - 78 kcal/100g
- Soy sauce - 51 kcal/100g
- Granulated sugar - 398 kcal/100g
- Sugar - 398 kcal/100g
- Leek - 33 kcal/100g
- Vegetable oil - 873 kcal/100g
- Salt - 0 kcal/100g
- Onion - 41 kcal/100g
- Pepper - 26 kcal/100g