Duck stewed with sauerkraut

If a duck gets on the table, it always becomes a hit of the meal! Very tasty duck stewed with cabbage.
AselekAuthor avatar
Recipe author

Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 30 % 8 g
Fats 63 % 17 g
Carbohydrates 7 % 2 g
189 kcal
GI: 100 / 0 / 0

Cooking method

Cooking time: 2 h 30 min

Duck meat paired with sauerkraut is a classic of cooking, as is goose with apples. Duck meat cannot be called dietary, besides, duck has a lot of fat, but duck meat borscht is extremely tasty and rich. Duck stewed with cabbage can please your guests at a festive table with food, especially if you choose a spectacular large dish for serving.
Everyone has their own recipe for cooking. I'm stewing a duck like this.
The duck should be well-fed, but not old. Buy a duck carcass, rinse it with warm water, dry it with a towel and chop it into pieces. Take a saucepan, (I use a duck house with thick walls). Pork fat cut into slices 0.5 cm thick, lay them on the bottom of the dishes for stewing. Put pieces of duck meat on top of the bacon, add salt, as you like, sprinkle with paprika.
Cut the onion into half rings and scatter them on the duck. The last layer is sauerkraut. Pour hot meat broth over everything, cover with a lid and put on medium heat until boiling. As soon as the broth boils, turn down the heat and simmer the duck with sauerkraut for 2 hours over low heat.
There will be soft cabbage and soft meat in the finished dish.

Caloric content of the products possible in the composition of the dish

  • Pork fat - 333   kcal/100g
  • Pork meat - 357   kcal/100g
  • Pork - low-fat roast - 184   kcal/100g
  • Pork chop on a bone - 537   kcal/100g
  • Pork - schnitzel - 352   kcal/100g
  • Pork shoulder - 593   kcal/100g
  • Boar's leg - 113   kcal/100g
  • Pork - 259   kcal/100g
  • Duck II category - 287   kcal/100g
  • Roast duck - 401   kcal/100g
  • Duck of the I category - 405   kcal/100g
  • Sauerkraut - 19   kcal/100g
  • Salt - 0   kcal/100g
  • Onion - 41   kcal/100g
  • Paprika - 289   kcal/100g
  • Broth - 15   kcal/100g

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