Puffed fish

Step-by-step cooking

1. Step 1:

   

   How to put the fish? Prepare the products. Any fish is suitable for this recipe — sea, river, white, red. I was cooking walleye. A set of vegetables can be any, frozen mixes are also suitable. If the fish has been frozen, defrost it by transferring it from the freezer to the bottom shelf of the refrigerator. Remove the head and tail, the insides, do not forget about the black film — it can be bitter. Scrape off the scales. Cut off the fins.

2. Step 2:

   

   Cut the fish into fillets. Cut the carcass along the spine to the spine. Turn it on its side. With a sharp knife, cut the meat from the backbone bone. Turn the carcass over and cut the fillet from the other side. Cut the resulting fillets into two parts. Add salt and sprinkle them with spices, I took special ones for fish. Leave the fish to marinate, but in the meantime, take care of the vegetables.

3. Step 3:

   

   Wash and peel the carrots. Cut it into any pieces, I chose circles.

4. Step 4:

   

   Cut the celery stalks into pieces as well, removing the greens at the same time.

5. Step 5:

   

   Disassemble the cauliflower into inflorescences, cut them into smaller pieces in turn.

6. Step 6:

   

   A frying pan with high sides, a saucepan or a saucepan is suitable for feeding fish. Pour a little water into it, put the lavrushka and pepper peas. Bring to a boil. Put the carrots and celery, simmer for a couple of minutes on low heat at a low boil.

7. Step 7:

   

   Then put the cabbage in the pan. Keep it on the fire for 3-4 minutes, then add salt.

9. Step 8:

   

   Put the pieces of fish on top.

10. Step 9:

    

    Cover the pan with a lid. Simmer the fish for 10-20 minutes, depending on the thickness of the fillet. Make the fire minimal.

11. Step 10:

    

    Prepare the white sauce before serving. Prepare the products for him. Take high-quality, natural butter, the taste of the sauce will depend on it. Vegetable or fish broth is suitable. Instead of broth, you can take water.

12. Step 11:

    

    How to make sauce? Melt the butter in a saucepan over low heat. Pour the flour into the butter and mix quickly so that they mix and fry a little.

13. Step 12:

    

    With continuous stirring, pour broth or water into the resulting mass. You can adjust the thickness of the sauce by the amount of water you pour in.

14. Step 13:

    

    Boil the sauce until it thickens. Add salt to it, you can also pour a drop of lemon juice. The finished sauce should be homogeneous, without lumps.

15. Step 14:

    

    When serving, put vegetables on a plate, and fish pieces on them. Pour the sauce over them. Serve to the table. Bon appetit!