Composition / ingredients
Step-by-step cooking
Step 1:
That was my husband and I yesterday's catch on Tomi!
Step 2:
So, we will be happy to clean and cut the fish. it's not difficult - after all, the husband let the brushes and perches go free, and it won't be difficult to clean the fir trees and bleaks. Clean the fish from the scales, gut the insides and cut off the fins, tails and heads - I do it with scissors - quickly and conveniently. Add onion, salt, sunflower oil, table vinegar, wine (or water), lavrushka and pepper to the prepared fish.
Step 3:
Cut the onion into half rings or quarter rings, if large.
Step 4:
Pour a little oil on the bottom of the pan and put the first layer of fish. Add pepper and lavrushka. Add salt.
Step 5:
Sprinkle with a layer of onion.
Step 6:
Lay the next layer of fish.
Step 7:
Layer again with onion-lavrushka-pepper-salt. Take the pan in such a way as to fill it by 2/3. Add sunflower oil, vinegar, wine (or water).
Step 8:
Put on the stove and simmer under the lid for 3-4 hours from the moment of boiling.
Step 9:
Try if the bones are boiled. If the fish is ready, sterilize the jars.
Step 10:
Lay out the hot fish with filling in sterile jars and close with boiled lids, I got 5 200-gram jars.
Step 11:
Put it for reliability "under the fur coat" until it cools down completely and store it in the refrigerator.
Canned river fish is very tasty.
Caloric content of the products possible in the composition of the dish
- Bay leaf - 313 kcal/100g
- White wine - 78 kcal/100g
- Black pepper peas - 255 kcal/100g
- Salt - 0 kcal/100g
- Onion - 41 kcal/100g
- Sunflower oil - 898 kcal/100g
- Refined sunflower oil - 899 kcal/100g
- Table vinegar - 11 kcal/100g
- Bersh - 83 kcal/100g
- Roach - 88 kcal/100g
- Ruff - 88 kcal/100g
- Gustera - 97 kcal/100g
- Lin - 40 kcal/100g
- Chub - 127 kcal/100g
- Ide - 81 kcal/100g
- Asp - 98 kcal/100g
- Czechon - 88 kcal/100g
- Rudd - 100 kcal/100g
- Char - 135 kcal/100g