Homemade Canned River Fish
Small river fish make outstanding canned fish. If your husband or son comes home with a catch like this, don't be disappointed! The main thing is that they had a great time and worked up an appetite. Fishing is a real pleasure — a source of joy, good emotions, and a little adrenaline, and therefore good for your health. Our job is not to spoil the mood with our own letdown, but to turn that catch into something finger-licking good! Serve the canned fish with potatoes, pack it for a snack at the lake house, or send it off with your college student.
Cooking method
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Step 1:
Here's the catch my husband and I brought home from the river yesterday!
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Step 2:
Now, let's happily get to cleaning and prepping the fish. It's not hard — my husband released the ruffe and perch, and the small dace and bleak are easy to clean. Scale the fish, gut them, and cut off the fins, tails, and heads — I use kitchen shears, which is quick and easy. To the prepped fish, add the onion, salt, sunflower oil, table vinegar, wine (or water), bay leaves, and peppercorns.
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Step 3:
Cut the onion into half-rings, or quarter-rings if it's large.
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Step 4:
Pour a little oil into the bottom of a pot and lay down the first layer of fish. Add peppercorns and a bay leaf. Season with salt.
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Step 5:
Scatter a layer of onion on top.
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Step 6:
Add the next layer of fish.
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Step 7:
Layer again with onion, bay leaf, peppercorns, and salt. Choose a pot sized so it ends up about two-thirds full. Add the sunflower oil, vinegar, and wine (or water).
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Step 8:
Set it on the stove and, once it comes to a boil, simmer covered over low heat for 3–4 hours.
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Step 9:
Check whether the bones have softened. Once the fish is done, sterilize your jars.
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Step 10:
Pack the hot fish and its cooking liquid into the sterilized jars and seal them with boiled lids. I ended up with five 200-gram (about 7 oz) jars.
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Step 11:
To be safe, wrap the jars in a blanket and let them cool completely, then store them in the refrigerator.
- Homemade canned river fish is absolutely delicious.
Caloric content of the products possible in the composition of the dish
- Bay leaf - 313 kcal/100g
- White wine - 78 kcal/100g
- Black pepper peas - 255 kcal/100g
- Salt - 0 kcal/100g
- Onion - 41 kcal/100g
- Sunflower oil - 898 kcal/100g
- Refined sunflower oil - 899 kcal/100g
- Table vinegar - 11 kcal/100g
- Bersh - 83 kcal/100g
- Roach - 88 kcal/100g
- Ruff - 88 kcal/100g
- Gustera - 97 kcal/100g
- Lin - 40 kcal/100g
- Chub - 127 kcal/100g
- Ide - 81 kcal/100g
- Asp - 98 kcal/100g
- Czechon - 88 kcal/100g
- Rudd - 100 kcal/100g
- Char - 135 kcal/100g
