Goulash with Potatoes
This really tasty, hearty dish is sure to become a favorite! I fell in love with goulash after a vacation in Hungary — though this traditional Hungarian dish is common in Russia and Ukraine too. But it was in Hungary that I bought real Hungarian paprika, without which you simply can't imagine this dish. Now I treat my family to the most authentic Hungarian goulash there is (by the way, in Hungarian the name is pronounced "gulyás"). It's especially welcome on the table during the long Siberian winters.
Recipe author
Goulash with Potatoes
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 28 %
5 g
Fats 17 %
3 g
Carbohydrates 56 %
10 g
82 kcal
GI:
100
/
0
/
0
Cooking method
- Goulash is quick and not at all hard to make. Rinse the beef and cut it into small pieces. Do the same with the potatoes after peeling them. Salt everything to taste. In hot vegetable oil, brown the meat well on all sides. Meanwhile, peel the onion and cut it into half rings. Add it to the meat and fry until golden. Add the paprika, pour in the water, and simmer over low heat for about 15 minutes. Pour in the wine, add the bay leaves and minced garlic, and simmer for another 5 minutes. Add the potato pieces and finely chopped bell pepper on top. Simmer only briefly — the potatoes shouldn't overcook and fall apart. Serve the goulash piping hot, that is, right away.
Caloric content of the products possible in the composition of the dish
- Ripe potatoes - 80 kcal/100g
- Baked potatoes - 70 kcal/100g
- Mashed potatoes - 380 kcal/100g
- Boiled potatoes - 82 kcal/100g
- Potatoes in uniform - 74 kcal/100g
- Fried potatoes - 192 kcal/100g
- Melted beef fat - 871 kcal/100g
- Fat beef - 171 kcal/100g
- Lean beef - 158 kcal/100g
- Beef brisket - 217 kcal/100g
- Beef - okovalok - 380 kcal/100g
- Beef - lean roast - 200 kcal/100g
- Beef shoulder - 137 kcal/100g
- Beef - ribs - 233 kcal/100g
- Beef - ham - 104 kcal/100g
- Beef - tail - 184 kcal/100g
- Boiled ham - 269 kcal/100g
- Beef corned beef - 216 kcal/100g
- Sweet pepper - 27 kcal/100g
- Garlic - 143 kcal/100g
- Bay leaf - 313 kcal/100g
- Liqueur wines - 212 kcal/100g
- Semi-dry wines - 78 kcal/100g
- Dry wines - 64 kcal/100g
- Red wine - 88 kcal/100g
- Vegetable oil - 873 kcal/100g
- Water - 0 kcal/100g
- Onion - 41 kcal/100g
- Table salt - 0 kcal/100g
Similar recipes
Related and additional categories:
- National cuisine
- Second course
- Meat and meat products
- Vegetables
- Spices seasonings spices
- Fats and oils
- Alcohol
- Other
- Garlic
- Bay leaf
- Salt
- Vegetable oil
- Purchased wine
- Water
- Hungarian cuisine
- Stewing
- Stewed vegetables
- Meat second course
- Beef
- From potatoes
- From sweet pepper
- From onion
- No eggs
- Recipes for lean dishes without butter
