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Slow Cooker Cabbage and Potato Stew

Easy to make — just use your slow cooker's program and set the timer. Serve this cabbage-and-potato stew for lunch or dinner, or as a side for main meat dishes. It does take a while, sure, but the slow cooker does all the work for you!

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Stew with cabbage and potatoes in a slow cooker
Stew with cabbage and potatoes in a slow cooker Stew with cabbage and potatoes in a slow cooker
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Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 11 % 2 g
Fats 28 % 5 g
Carbohydrates 61 % 11 g
92 kcal
GI: 100 / 0 / 0
  • This cabbage-and-potato stew is very convenient to make in a slow cooker: load the vegetables the night before, set the timer, and it can be ready by morning! Start by shredding the cabbage and running the "Bake" (sauté) setting for 40 minutes. You can leave the lid off — the point here is just to bring the cabbage to halfway done. It lightly sautés over that half hour; then add the rest of the prepped vegetables — onion and carrot, and diced potatoes — and lightly sauté those too. When the timer beeps at 40 minutes, close the lid, add the remaining ingredients, and set the "Stew" program for 1 hour. That's it! An hour later, your slow cooker cabbage-and-potato stew is ready!

Caloric content of the products possible in the composition of the dish

  • Ripe potatoes - 80  kcal/100g
  • Baked potatoes - 70  kcal/100g
  • Mashed potatoes - 380  kcal/100g
  • Boiled potatoes - 82  kcal/100g
  • Potatoes in uniform - 74  kcal/100g
  • Fried potatoes - 192  kcal/100g
  • Carrots - 33  kcal/100g
  • Dried carrots - 275  kcal/100g
  • Boiled carrots - 25  kcal/100g
  • Bay leaf - 313  kcal/100g
  • Salt - 0  kcal/100g
  • Water - 0  kcal/100g
  • Onion - 41  kcal/100g
  • White cabbage - 28  kcal/100g
  • Boiled white cabbage - 21  kcal/100g
  • Sunflower oil - 898  kcal/100g
  • Refined sunflower oil - 899  kcal/100g

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