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Chicken Breast Stroganoff with Sour Cream

Make chicken breast Stroganoff with this easy recipe — it's delicious! Hearty, juicy, and pretty on the plate, it comes together quickly and easily, and it's great with any side.

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Beef stroganoff from chicken breast with sour cream
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Beef stroganoff from chicken breast with sour cream
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Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 41 % 12 g
Fats 41 % 12 g
Carbohydrates 17 % 5 g
168 kcal
GI: 80 / 0 / 20
  • How do you make chicken breast Stroganoff with sour cream?
    1. Rinse the chicken and cut it lengthwise into thin strips. 2. Add the chicken to a hot skillet with vegetable oil to fry. 3. While the chicken cooks, peel the onions and cut them into half-rings. Stir the chicken now and then. 4. Once the chicken is browned, add the onion and fry for a few minutes. 5. Meanwhile, make the sauce: stir the flour, mustard, and tomato paste into the sour cream and mix well. 6. When the onion is golden, add the sauce. Season with salt and pepper to taste. Stir well, cover, and simmer everything until done, about 10 minutes over medium heat. Serve the Stroganoff hot with your favorite side or on its own. Enjoy!
  • Every oil is good only up to a certain temperature — its smoke point, where it starts to burn and forms toxic compounds, including carcinogens. To learn how to gauge frying temperature and choose the best oil for the job (and which ones to skip entirely), read more here.
  • For all the tips, tricks, and know-how, check out the article: "Cream and sour cream in a creamy sauce: how to keep them from curdling."
  • Important! The wrong pan can ruin even the best recipe. For everything you need to know about choosing the perfect pan for different dishes, read more here.

Caloric content of the products possible in the composition of the dish

  • Sour cream of 30% fat content - 340  kcal/100g
  • Sour cream with 25% fat content - 284  kcal/100g
  • Sour cream with 20% fat content - 210  kcal/100g
  • Sour cream of 10% fat content - 115  kcal/100g
  • Sour cream - 210  kcal/100g
  • Whole durum wheat flour fortified - 333  kcal/100g
  • Whole durum wheat flour, universal - 364  kcal/100g
  • Flour krupchatka - 348  kcal/100g
  • Flour - 325  kcal/100g
  • Mustard canteen - 417  kcal/100g
  • Mustard - 417  kcal/100g
  • Vegetable oil - 873  kcal/100g
  • Tomato paste - 28  kcal/100g
  • Salt - 0  kcal/100g
  • Onion - 41  kcal/100g
  • Pepper - 26  kcal/100g
  • Chicken breast (fillet) - 113  kcal/100g

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