Composition / ingredients
Step-by-step cooking
Step 1:
To cook delicious veal goulash, we will need veal pulp, onions, carrots, prunes, veal broth and marinade, a little salt. We will prepare the products according to the list, clean the vegetables, then wash everything.
Step 2:
Cut the veal into large cubes.
Step 3:
Cut the onion into rings.
Step 4:
Chop the carrot either into cubes or into cubes.
Step 5:
Add chopped veal, onion rings, carrot sticks, prunes, bay leaf into a saucepan and mix.
Step 6:
Pour the marinade into the pan first, mix again, then add the broth.
Step 7:
Put the pan with veal, prunes and vegetables on the stove, bring to a boil, reduce the heat to a minimum and cover with a lid. Stew the meat with prunes for an hour.
Step 8:
After an hour, add salt to the pan, stir, cover again and continue to simmer for about an hour on low heat.
Step 9:
After an hour, remove the pan from the heat – the veal with prunes is ready.
Step 10:
Veal with prunes is served hot to garnish.
Caloric content of the products possible in the composition of the dish
- Carrots - 33 kcal/100g
- Dried carrots - 275 kcal/100g
- Boiled carrots - 25 kcal/100g
- Veal - brisket - 213 kcal/100g
- Veal fillet - 158 kcal/100g
- Veal leg - 161 kcal/100g
- Veal - ham - 108 kcal/100g
- Veal - chop on a bone - 188 kcal/100g
- Veal - schnitzel - 162 kcal/100g
- Veal - dorsal part - 210 kcal/100g
- Bay leaf - 313 kcal/100g
- Prunes - 227 kcal/100g
- Onion - 41 kcal/100g
- Table salt - 0 kcal/100g
- Marinade - 60 kcal/100g
- Meat broth - 34 kcal/100g