Mackerel with tomatoes fish salad for winter
Composition / ingredients
30
Servings:
Cooking method
1. Gut and peel the mackerel, remove the fins, tail and cut into convenient pieces. Boil the fish in salted water. Then, if desired, disassemble the finished fish into pieces and, if you want, remove the bones.
2. Pass the tomatoes through a meat grinder, string or chop with a blender. Wash, peel and slice the remaining vegetables as you like.
3. Put all the vegetables in a saucepan, bring to a boil and simmer for 30 minutes. Then add the fish and spices and simmer for another 30 minutes. Then try it, bring it to taste.
4. Arrange the finished salad in sterile jars, seal with sterile lids, turn over, wrap, cool.
Store in a dark, cool place.
Have fun!
Calorie content of the products possible in the composition of the dish
- Tomatoes - 23 kcal/100g
- Sweet pepper - 27 kcal/100g
- Carrots - 33 kcal/100g
- Dried carrots - 275 kcal/100g
- Boiled carrots - 25 kcal/100g
- Smoked mackerel - 221 kcal/100g
- Boiled mackerel - 211 kcal/100g
- Fresh mackerel - 181 kcal/100g
- Bay leaf - 313 kcal/100g
- Granulated sugar - 398 kcal/100g
- Sugar - 398 kcal/100g
- Wine Vinegar (3%) - 9 kcal/100g
- Vinegar 9% - 11 kcal/100g
- Balsamic vinegar - 88 kcal/100g
- Apple vinegar - 14 kcal/100g
- Vinegar - 11 kcal/100g
- Black pepper peas - 255 kcal/100g
- Salt - 0 kcal/100g
- Onion - 41 kcal/100g
- Sunflower oil - 898 kcal/100g
- Refined sunflower oil - 899 kcal/100g
