Composition / ingredients
Cooking method
1.Rinse chicken liver thoroughly with cold water, remove all films and blood clots. Add 1 tbsp.l. dry coriander, 1/2 tbsp.l. red chili pepper flakes, turmeric 1/2 tsp., salt 1 tsp. and mix well. Leave to marinate for 15 minutes
2.Grate the tomatoes on a coarse grater, remove the peel from the tomatoes. Grate ginger and garlic on a fine grater and combine. Cut the onion into small cubes. Peel the hot green pepper from the seeds and cut into strips.
3.Put 30 g of melted butter on a preheated frying pan and add the onion, fry the onion over medium heat for 3 minutes. Add 1/2 tsp salt, 1/2 tbsp coriander, garlic and ginger, add grated tomatoes and simmer over medium heat for 5 minutes.
4.Add the prepared chicken liver and simmer with the lid closed for 10 minutes.
5.Add hot chili pepper and garam masala, simmer with the lid closed for another 3 minutes.
6.Sprinkle with finely chopped coriander and turn off the heat. Indian chicken liver is ready. Serve with boiled rice. Bon appetit!
Caloric content of the products possible in the composition of the dish
- Tomatoes - 23 kcal/100g
- Garlic - 143 kcal/100g
- Ginger - 80 kcal/100g
- Dry ginger - 347 kcal/100g
- Pickled ginger - 51 kcal/100g
- Turmeric - 325 kcal/100g
- Hot capsicum - 40 kcal/100g
- Salt - 0 kcal/100g
- Onion - 41 kcal/100g
- Ground red pepper - 318 kcal/100g
- Coriander greens - 25 kcal/100g
- Ghee - 892 kcal/100g
- Chicken liver - 140 kcal/100g
- Ground coriander - 25 kcal/100g
- Garam masala - 379 kcal/100g