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Indian-Style Chicken Livers

The secret to these chicken livers is the right blend of spices. Bold and full of vibrant flavor, Indian cooking is always ready to surprise. Sometimes ordinary ingredients, prepared the Indian way, turn into something completely unexpected and original. These braised Indian-style chicken livers are a perfect example — and the secret lies not just in the spice blend, but in the method too.

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Indian chicken liver
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Indian chicken liver
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Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 47 % 9 g
Fats 26 % 5 g
Carbohydrates 26 % 5 g
100 kcal
GI: 100 / 0 / 0
    1. Rinse the chicken livers thoroughly in cold water and remove any membranes and blood clots. To the cleaned livers, add 1 tbsp ground coriander, 1/2 tbsp red chili flakes, 1/2 tsp turmeric, and 1 tsp salt, and mix well. Let them marinate for 15 minutes. 2. Grate the tomatoes on a coarse grater and discard the skins. Grate the ginger and garlic on a fine grater and combine them. Dice the onion small. Seed the hot green chilies and cut them into strips. 3. Put 30 g of ghee in a preheated skillet, add the onion, and cook over medium heat for 3 minutes. Add 1/2 tsp salt, 1/2 tbsp coriander, the garlic and ginger, then the grated tomatoes, and simmer over medium heat for 5 minutes. 4. Add the marinated chicken livers, cover, and simmer for 10 minutes. 5. Add the hot chilies and garam masala, cover, and simmer for another 3 minutes. 6. Sprinkle with finely chopped cilantro and turn off the heat. The Indian-style chicken livers are ready. Serve with steamed rice. Enjoy!

Caloric content of the products possible in the composition of the dish

  • Tomatoes - 23  kcal/100g
  • Garlic - 143  kcal/100g
  • Ginger - 80  kcal/100g
  • Dry ginger - 347  kcal/100g
  • Pickled ginger - 51  kcal/100g
  • Turmeric - 325  kcal/100g
  • Hot capsicum - 40  kcal/100g
  • Salt - 0  kcal/100g
  • Onion - 41  kcal/100g
  • Ground red pepper - 318  kcal/100g
  • Coriander greens - 25  kcal/100g
  • Ghee - 892  kcal/100g
  • Chicken liver - 140  kcal/100g
  • Ground coriander - 25  kcal/100g
  • Garam masala - 379  kcal/100g

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