Composition / ingredients
Cooking method
1. So, we prepare the vegetables:
- peel the onion, cut it into cubes;
- peel and three carrots on a large grater;
- my Bulgarian and chili pepper, cut out the tails, peel the seeds, cut into small pieces;
- zucchini is also washed, cleaned and cut into cubes of medium size.
2. And now you can go directly to the process of cooking lecho:
- preheat the frying pan with vegetable oil;
- put the onion in the oil, fry for a few minutes, then add the carrots;
- after about five minutes, add the Bulgarian and chili pepper;
- simmer everything together for 10 minutes, then add tomato paste, mix;
- pour in water, simmer all together for 5 minutes;
- spread the zucchini, salt and simmer for 15 minutes on low heat (until the zucchini is ready, it's better not to boil it - it will taste better this way!);
- pour vinegar essence, keep on fire for another minute;
- we lay out the finished lecho in pre-sterilized jars, roll up with sterile lids and let it cool in the heat.
That's it! Good mood!
Caloric content of the products possible in the composition of the dish
- Onion - 41 kcal/100g
- Zucchini - 23 kcal/100g
- Sweet pepper - 27 kcal/100g
- Carrots - 33 kcal/100g
- Dried carrots - 275 kcal/100g
- Boiled carrots - 25 kcal/100g
- Vegetable oil - 873 kcal/100g
- Tomato paste - 28 kcal/100g
- Salt - 0 kcal/100g
- Water - 0 kcal/100g
- Chili pepper - 40 kcal/100g
- Acetic essence - 11 kcal/100g