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Fast and tasty
Beetroot caviar with ginger

Beet and Ginger Spread

This spread has a mellow flavor, with ginger bringing warmth and aroma. Beet spread makes a wonderful cold vegetable appetizer and a true treasure trove of vitamins. The ginger adds a little kick and a distinctive fragrance, and it's versatile enough to serve as a salad or to spread on sandwiches.

Valentina

Recipe author

Composition / ingredients

Servings:

Beets (medium)

Onion (medium)

Ginger (1 small knob)

Vegetable oil

Fresh herbs

Dry spices (peppercorn mix)

Garlic

Salt

Translation table of volumetric measures

Nutrients and energy value of the composition of the recipe

By weight of the composition:

Proteins 11 % 2 g

Fats 33 % 6 g

Carbohydrates 56 % 10 g

98 kcal

GI: 40 / 0 / 60

Cooking method

Cooking time: 40 min

Step 1:

Gather the ingredients. I only had frozen herbs on hand.
Step 2:

Finely chop the onion and grate the beets on the coarse side of a grater.
Step 3:

Put the beets and onion in a deep skillet and simmer in the vegetable oil for 10–15 minutes.
Step 4:

Grate the ginger root and the garlic.
Step 5:

Add them to the beets. Season the spread with salt and the other spices. Don't forget the hot peppercorn mix — it makes the spread pleasantly spicy and very fragrant. Simmer another 20–30 minutes, until done.
Step 6:

The spread is ready. Enjoy!