Rice with Spinach and Raisins
Vegetarians are sure to love this one — give it a go! Just warm some cooked rice with any leafy greens — spinach, beet greens, collards, or even the odds and ends of salad greens piling up in your fridge — then season with spices and raisins for a lovely vegetarian dish.
Dietrich
Recipe author
Rice with Spinach and Raisins
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 11 %
3 g
Fats 21 %
6 g
Carbohydrates 68 %
19 g
143 kcal
GI:
10
/
35
/
55
Caloric content of the products possible in the composition of the dish
- Garlic - 143 kcal/100g
- Spinach - 22 kcal/100g
- Dried ground cilantro - 216 kcal/100g
- Coriander - 25 kcal/100g
- Cilantro, coriander - 25 kcal/100g
- Raisins - 280 kcal/100g
- Sultanas - 279 kcal/100g
- Olive oil - 913 kcal/100g
- White wine vinegar - 14 kcal/100g
- Steamed rice - 123 kcal/100g
Similar recipes
Related and additional categories:
- Fast and tasty
- Second course
- Side dishes
- Vegetables
- From dried fruits
- Cereals and cereal products
- Spices seasonings spices
- Fats and oils
- Garlic
- Кинза
- Vinegar
- Vegetable oil
- Stewing
- The second is fast and delicious
- Dishes in 30 minutes
- Stewed vegetables
- Rice to garnish
- Side dish to fish
- From spinach
- From raisins
- No eggs
- Vegetarianism
- Recipes for lean dishes without butter
- From rice