Veal stew with eggplant and tomatoes
Composition / ingredients
4
Servings:
Step-by-step cooking
Step 1:
Products that we will need.
Step 2:
Chop the onion, put it in a frying pan and fry until golden brown.
Step 3:
Add chopped meat to the onion, fry over low heat.
Step 4:
Cut the eggplant into small pieces.
Step 5:
Pour cold water and leave for 10 minutes.
Step 6:
Put tomatoes in a blender bowl, add garlic and bell pepper to them without seeds, chop everything into puree. Send the tomato puree to the pan with the veal, put it out for 5-7 minutes. then, drain the water from the eggplants and send them to a frying pan, add salt, add spices to taste, simmer for 20 minutes under the lid.
Step 7:
You can serve as an independent dish or as gravy to potatoes, porridge or pasta. Enjoy your meal!
Caloric content of the products possible in the composition of the dish
- Onion - 41 kcal/100g
- Tomatoes - 23 kcal/100g
- Sweet pepper - 27 kcal/100g
- Eggplant - 24 kcal/100g
- Veal - brisket - 213 kcal/100g
- Veal fillet - 158 kcal/100g
- Veal leg - 161 kcal/100g
- Veal - ham - 108 kcal/100g
- Veal - chop on a bone - 188 kcal/100g
- Veal - schnitzel - 162 kcal/100g
- Veal - dorsal part - 210 kcal/100g
- Garlic - 143 kcal/100g
- Vegetable oil - 873 kcal/100g
- Salt - 0 kcal/100g
- Water - 0 kcal/100g