Stewed veal with eggplant and tomatoes

Very tasty dish, eggplants are perfectly combined with meat. Incredibly delicious, it can be used as an independent dish or as a gravy for potatoes, porridge or pasta.
glavbyxAuthor avatar
Recipe author

Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the recipe composition
By weight of the composition:
Proteins 31 % 5 g
Fats 38 % 6 g
Carbohydrates 31 % 5 g
90 kcal
GI: 100 / 0 / 0

Step-by-step cooking

Cooking time: 40 min
  1. Step 1:

    Step 1.

    Products that we will need.

  2. Step 2:

    Step 2.

    Chop the onion, put it in a frying pan and fry until golden brown.

  3. Step 3:

    Step 3.

    Add chopped meat to the onion, fry over low heat.

  4. Step 4:

    Step 4.

    Cut the eggplant into small pieces.

  5. Step 5:

    Step 5.

    Pour cold water and leave for 10 minutes.

  6. Step 6:

    Step 6.

    Put tomatoes in a blender bowl, add garlic and bell pepper to them without seeds, chop everything into puree. Send the tomato puree to the pan with the veal, put it out for 5-7 minutes. then, drain the water from the eggplants and send them to a frying pan, add salt, add spices to taste, simmer for 20 minutes under the lid.

  7. Step 7:

    Step 7.

    You can serve as an independent dish or as gravy to potatoes, porridge or pasta. Enjoy your meal!

Caloric content of the products possible in the composition of the dish

  • Onion - 41   kcal/100g
  • Tomatoes - 23   kcal/100g
  • Sweet pepper - 27   kcal/100g
  • Eggplant - 24   kcal/100g
  • Veal - brisket - 213   kcal/100g
  • Veal fillet - 158   kcal/100g
  • Veal leg - 161   kcal/100g
  • Veal - ham - 108   kcal/100g
  • Veal - chop on a bone - 188   kcal/100g
  • Veal - schnitzel - 162   kcal/100g
  • Veal - dorsal part - 210   kcal/100g
  • Garlic - 143   kcal/100g
  • Vegetable oil - 873   kcal/100g
  • Salt - 0   kcal/100g
  • Water - 0   kcal/100g

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