Baked apples with honey in the oven

A simple, delicious and healthy apple treat! Simple in composition, quick to prepare, very tasty and healthy, nutritious dessert will appeal to those ladies who watch their figure and often diets, as well as mothers. who care about the health of their children. Both the components of the delicacy itself and the cooking method speak of the maximum of useful substances contained in it. This dessert can be served to the table as a breakfast or dessert for lunch or dinner or a light snack between main meals.

Snezhana

Recipe author

Watch the video

Unfortunately, you have it turned off or not working Javascript . To work with most of the functions on our site, this is a necessary element. Contact your administrator to resolve this issue.

Composition / ingredients

Servings:

Apples (sweet and sour)

Honey

Walnuts

Dried apricots

Prunes

Raisins

Ground cinnamon

Translation table of volumetric measures

Nutrients and energy value of the composition of the recipe

By weight of the composition:

Proteins 3 % 1 g

Fats 6 % 2 g

Carbohydrates 91 % 30 g

153 kcal

GI: 45 / 3 / 52

Step-by-step cooking

Cooking time: 40 min

Step 1:
Prepare the ingredients according to the list. If desired, the composition of the ingredients can be changed according to taste and availability, reduce or increase the amount of dried fruits, or replace them with fresh fruits or berries. You can also take any nuts as desired or use a mixture of them. Apples are better to use sweet and sour varieties. I wash the apples, wipe them dry, make a deep recess on the side of the stalk, but do not pierce the apple through.
Step 2:
Dried fruits: prunes, dried apricots are thoroughly washed under running water. Pour boiling water over them and leave them for 15 minutes so that they become soft and swell a little. We drain the water well. Large dried fruits are cut into small pieces.
Step 3:
Raisins are also washed and steamed.
Step 4:
Wash the walnuts, dry them in the microwave or in a frying pan so that they become crispy. Chop walnuts with a knife or grind them with a coffee grinder into large crumbs.
Step 5:
Mix a mixture of dried fruits and walnuts with cinnamon. Fill the apples with this mixture, pour honey on top of the apples. It's okay if the honey is already candied, when baked in the oven it will melt and soak the pulp of apples with stuffing well. Some believe that during heat treatment, heating, honey loses its useful properties. To be sure that the dessert will be useful, you can pour fresh liquid honey over the apples before serving.
Step 6:
Apples with stuffing are carefully placed in a refractory form. We put them in the oven, heated to 180 degrees, for 15-20 minutes. You need to focus on the work of your oven and the size of apples. If the apples start to crack, they should be taken out of the oven immediately so that they do not lose their presentable appearance. Bon appetit!