Duck stuffed with buckwheat in the oven

Soft and juicy, very tasty, with an appetizing filling! Duck stuffed with buckwheat in the oven is a two-in-one dish! It turns out excellent poultry meat with an amazing side dish. During baking, the fat that is melted from the duck saturates the whole buckwheat, which makes it surprisingly tasty, oily and fragrant!
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The author of the recipe

Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 30 % 14 g
Fats 62 % 29 g
Carbohydrates 9 % 4 g
328 kcal
GI: 25 / 75 / 0

Step-by-step cooking

Cooking time: 4 h 30 min
  1. Step 1:

    Step 1.

    How to bake duck with buckwheat? Poultry is ideal for the recipe, if there is no such, you can cook a purchased duck. I used a small frozen carcass. Prepare all the products.

  2. Step 2:

    Step 2.

    If you are buying a duck, first of all defrost it at room temperature. If you have poultry, then clean it, remove the insides and wash it well.

  3. Step 3:

    Step 3.

    Marinate the duck. To do this, mix salt and ground black or allspice. I also used garlic for pickling, peeled it and grated it on a fine grater. For a richer taste, I added a small pinch of sugar to the salt and pepper.

  4. Step 4:

    Step 4.

    Rub the carcass from all sides and inside. Put the duck in a cellophane bag, wrap it up and send it to the refrigerator. One or two hours will be enough, but I usually leave the duck in the refrigerator overnight.

  5. Step 5:

    Step 5.

    Prepare the filling. Rinse the buckwheat and send it to a small saucepan. Pour cold water at a rate of 2 to 1, i.e. for one cup of cereals you will need two of the same cups of water. Add a little salt, put on high heat, reduce the flame after boiling, cook under a closed lid until the water is absorbed (it will take about 15 minutes).

  6. Step 6:

    Step 6.

    Rinse the mushrooms under running water and dry with paper napkins. Cut the mushrooms into small cubes.

  7. Step 7:

    Step 7.

    Peel the onion, rinse and chop.

  8. Step 8:

    Step 8.

    Heat vegetable oil in a frying pan with a thick bottom. Fry the onion until golden brown (about 5-10 minutes on high heat, stirring constantly). Add the champignons.

  9. Step 9:

    Step 9.

    Lightly add salt and cook until all the liquid has evaporated and the mushrooms are browned.

  10. Step 10:

    Step 10.

    In a clean frying pan, heat 1 tablespoon of vegetable oil, add diced liver, lightly salt and fry until almost ready (it is worth focusing on the fact that all the liquid evaporates and the liver is lightly fried).

  11. Step 11:

    Step 11.

    In a separate bowl, mix the mushrooms, liver and buckwheat, pepper to taste.

  12. Step 12:

    Step 12.

    Remove the duck from the refrigerator. If you used garlic, then remove it with your hands from the surface of the carcass, otherwise it may burn during cooking. Stuff the duck with buckwheat filling. I had some buckwheat left, so I stuffed the place where the neck and goiter were, so I had all the filling gone.

  13. Step 13:

    Step 13.

    Using toothpicks, fasten the holes on the abdomen and on the side of the neck. You can use a thread with a needle and sew up the holes.

  14. Step 14:

    Step 14.

    Send the stuffed duck into the cooking sleeve, tie it on both sides, and make several punctures on top of the sleeve with a toothpick. This is necessary so that hot air comes out during baking and the sleeve does not burst.

  15. Step 15:

    Step 15.

    Send the duck to a preheated oven and bake for about 1.5-2 hours. Consider the capabilities of your oven and set the desired temperature. My oven baked the duck for 2 hours at a temperature of 200 degrees, the original recipe recommended a temperature of 160-180 degrees.

  16. Step 16:

    Step 16.

    After the specified time, cut the sleeve from above, carefully pour the duck with fat that was melted during baking, and send the bird to the oven for another 20-30 minutes. If possible, turn on the "convection" mode. The bird should be browned. Look at the duck during cooking, if it starts to burn, then turn down the temperature in your oven.

  17. Step 17:

    Step 17.

    Pour the fat on the finished bird again and remove the toothpicks.

  18. Step 18:

    Step 18.

    Serve hot with fresh vegetables and salad. Delicious and satisfying!

Bon appetit!

Buy fresh medium-sized mushrooms, snow-white color without spots, damage, rot smell. They should not be slippery to the touch. Thoroughly rinse the mushrooms from the ground under a stream of warm or cold water. Cut out the damaged places, if there are any. Miniature mushrooms up to 2 cm in size do not need to be cleaned at all, it is enough to rinse them well. Larger champignons are recommended to be cleaned from films.

Keep in mind that everyone's ovens are different. The temperature and cooking time may differ from those specified in the recipe. To make any baked dish successful, use useful information about the features of ovens !

All the secrets of cooking buckwheat and how to choose it correctly so that the dish is delicious, read the article "The usual buckwheat. Do we know everything about it?"

Caloric content of the products possible in the composition of the dish

  • Onion - 41   kcal/100g
  • Duck II category - 287   kcal/100g
  • Roast duck - 401   kcal/100g
  • Duck of the I category - 405   kcal/100g
  • Champignons - 24   kcal/100g
  • Garlic - 143   kcal/100g
  • Buckwheat (whole grain) - 335   kcal/100g
  • Dark buckwheat flour - 333   kcal/100g
  • Light buckwheat flour - 347   kcal/100g
  • Boiled buckwheat - 163   kcal/100g
  • Buckwheat - 313   kcal/100g
  • Ground black pepper - 255   kcal/100g
  • Vegetable oil - 873   kcal/100g
  • Salt - 0   kcal/100g
  • Chicken liver - 140   kcal/100g

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