Zucchini kebabs with minced meat in the oven

A delicious and hearty snack will decorate any feast! These zucchini are in the oven with minced meat and look beautiful and very tasty! I tried visiting special kebabs cooked in the oven. The culinary recipe turned out to be very simple. It was called "Zucchini with minced meat in the oven." I asked the hostess how to cook them. Now I want to share with you.
Maria KruusAuthor avatar
The author of the recipe

Composition / ingredients

servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 26 % 6 g
Fats 57 % 13 g
Carbohydrates 17 % 4 g
155 kcal
GI: 100 / 0 / 0

Step-by-step cooking

Cooking time: 1 h 20 min
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So, to cook "Zucchini with minced meat", you must first prepare the minced meat. Buy your favorite store-bought minced meat. I usually buy mixed homemade minced meat for my husband. If someone takes care of the figure, then, of course, it is better to choose ground beef. It should be salted to taste and pepper. Then your kebabs will turn out piquant. Zucchini itself is tasteless.

Then put one egg in the minced meat and stir. Add one tablespoon of tomato paste. After cutting the onion, crush the garlic and also put it in our minced meat. Stir everything thoroughly.

After that, proceed to the processing of zucchini. To do this, wash them and peel them off. Young zucchini can not be cleaned. Cut them into circles. Add a little salt and pepper to each circle. Take wooden sticks and string them one by one, then minced meat, then zucchini. There should be a zucchini on the edge.

Then take the foil for baking in the oven and wrap the kebabs in the form of candy. Put them in the oven for half an hour. The baking temperature should be 200 degrees. Then take out the kebabs, unwrap them. Sprinkle with grated cheese and put back in the oven for five minutes until the cheese melts. Bon appetit!

Caloric content of the products possible in the composition of the dish

  • Chicken egg - 157   kcal/100g
  • Egg white - 45   kcal/100g
  • Egg powder - 542   kcal/100g
  • Egg yolk - 352   kcal/100g
  • Ostrich egg - 118   kcal/100g
  • Zucchini - 23   kcal/100g
  • Dutch cheese - 352   kcal/100g
  • Swiss cheese - 335   kcal/100g
  • Russian cheese - 366   kcal/100g
  • Kostroma cheese - 345   kcal/100g
  • Yaroslavsky cheese - 361   kcal/100g
  • Altai cheese 50% fat content - 356   kcal/100g
  • Soviet cheese - 400   kcal/100g
  • Cheese "steppe" - 362   kcal/100g
  • Uglich cheese - 347   kcal/100g
  • Poshekhonsky cheese - 350   kcal/100g
  • Lambert cheese - 377   kcal/100g
  • Appnzeller cheese with 50% fat content - 400   kcal/100g
  • Chester cheese with 50% fat content - 363   kcal/100g
  • Edamer cheese with 40% fat content - 340   kcal/100g
  • Cheese with mushrooms of 50% fat content - 395   kcal/100g
  • Emmental cheese with 45% fat content - 420   kcal/100g
  • Gouda cheese with 45% fat content - 356   kcal/100g
  • Aiadeus cheese - 364   kcal/100g
  • Dom blanc cheese (semi-hard) - 360   kcal/100g
  • Lo spalmino cheese - 61   kcal/100g
  • Cheese "etorki" (sheep, hard) - 401   kcal/100g
  • White cheese - 100   kcal/100g
  • Fat yellow cheese - 260   kcal/100g
  • Altai cheese - 355   kcal/100g
  • Kaunas cheese - 355   kcal/100g
  • Latvian cheese - 316   kcal/100g
  • Limburger cheese - 327   kcal/100g
  • Lithuanian cheese - 250   kcal/100g
  • Lake cheese - 350   kcal/100g
  • Gruyere cheese - 396   kcal/100g
  • Garlic - 143   kcal/100g
  • Mixed minced meat - 351   kcal/100g
  • Tomato paste - 28   kcal/100g
  • Onion - 41   kcal/100g

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