Goose in the oven with grits in Tatar

What could be tastier than baked goose? Perfect for the holidays! What could be tastier than baked goose, but if you make a filling from cereals, it will be both a side dish and meat, two in one. Moreover, the porridge turns out to be very tasty, soaked in fat.
ninaolaAuthor avatar
The author of the recipe

Composition / ingredients

servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 52 % 24 g
Fats 28 % 13 g
Carbohydrates 20 % 9 g
258 kcal
GI: 0 / 100 / 0

Cooking method

Cooking time: 3 h

So we take the goose, wash it well and rub it with salt, both inside and outside. Next, we make the filling. For example, I like rice or buckwheat. And you see what you like more.Cook until half cooked. Then you also need to make a frying of onions and carrots here. Add salt and pepper, as well as butter. Stuffing our goose. If you cook in a duck house, then you don't have to sew it up. But if, for example, in the sleeve, it is better to do it, otherwise all our porridge will come out.Top with sour cream, but I like it better when with mayonnaise. Then the crust turns out crispy. Well, now in the oven. But remember that the goose must be there for a long time, otherwise it will be tough. For example, when our grandmothers cooked this food in the villages, the bird stood all night in a heated oven. 
Serve porridge with pieces of meat separately on the table.

Caloric content of the products possible in the composition of the dish

  • Sour cream of 30% fat content - 340   kcal/100g
  • Sour cream of 25% fat content - 284   kcal/100g
  • Sour cream of 20% fat content - 210   kcal/100g
  • Sour cream of 10% fat content - 115   kcal/100g
  • Sour cream - 210   kcal/100g
  • Raw wild rice - 353   kcal/100g
  • Brown raw rice - 360   kcal/100g
  • Boiled brown rice - 119   kcal/100g
  • White fortified raw rice - 363   kcal/100g
  • White fortified boiled rice - 109   kcal/100g
  • White rice, steamed, with long grains raw - 369   kcal/100g
  • Steamed white rice, boiled with long grains - 106   kcal/100g
  • Instant dry rice - 374   kcal/100g
  • Instant rice, ready to eat - 109   kcal/100g
  • Fig - 344   kcal/100g
  • Goose fat - 930   kcal/100g
  • Goose of the I category - 238   kcal/100g
  • Goose II category - 317   kcal/100g
  • Carrots - 33   kcal/100g
  • Dried carrots - 275   kcal/100g
  • Boiled carrots - 25   kcal/100g
  • Ground black pepper - 255   kcal/100g
  • Salt - 0   kcal/100g
  • Onion - 41   kcal/100g
  • Ghee - 892   kcal/100g

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