Composition / ingredients
Step-by-step cooking
Step 1:
Measure out the ingredients.
Step 2:
Filling. Cut the mozzarella into thin slices. Remove the tomatoes from the oil and dry them on a paper towel.
Step 3:
Wash and dry the meat. Make a longitudinal incision along the piece, not reaching the edge a little and open it like a book.
Step 4:
Beat the meat well.
Step 5:
Season with salt, pepper and sprinkle with thyme on both sides.
Step 6:
Put mozzarella and dried tomatoes on the meat.
Step 7:
Twist the meat into a tight roll.
Step 8:
Tie with twine.
Step 9:
Grease the roll with olive oil.
Step 10:
Heat the remaining olive oil in a frying pan and fry the roll for 5 minutes on each side.
Step 11:
Put the roll in a baking dish and put it in preheated to 190°From the oven for 30 -35 minutes Remove the finished roll from the oven, cut into thin slices.
The same roll can be made from chicken or turkey - it will turn out no less delicious.
Caloric content of the products possible in the composition of the dish
- Ground black pepper - 255 kcal/100g
- Thyme - 101 kcal/100g
- Dried thyme - 276 kcal/100g
- Thyme - 276 kcal/100g
- Salt - 0 kcal/100g
- Olive oil - 913 kcal/100g
- Mozzarella - 280 kcal/100g
- Dried tomatoes - 213 kcal/100g
- Beef tenderloin - 324 kcal/100g